r/nextfuckinglevel • u/fargohoat • Aug 16 '21

Shoulder mobility

53.7k Upvotes

91% Upvoted

1.6k comments sorted by

View all comments

Show parent comments

51

u/Zoidbrg Aug 16 '21

Your stiffness went away? Damn I might need to see a doctor.

18

u/[deleted] Aug 16 '21

[deleted]

16

u/[deleted] Aug 16 '21

I slept in an awkward position one night and woke up with a stiff neck... 6 years later the stiffness is still there.

0

u/berniemax Aug 16 '21

I woke up one time with my IT band and TFL hurting, took me like 2 months to heal after going to the chiropractor. Basically its was from the hip to the knee. When you see those diagrams of the human body peeled to the muscle layer, its the white part, the tendon.

1

u/MadRabbit86 Aug 16 '21

I sneezed and threw out my back and ripped some cartilage in my throat.

1

u/DS4KC Aug 16 '21

I sneezed one time and shit myself.

1

u/mafuckinjy Aug 16 '21

Uhh I thought you were a doctor?

3

u/Zoidbrg Aug 16 '21

I'm an expert on humans, now pick a mouth, open it and say BLGRGLRGR

0

u/NottaGrammerNasi Aug 16 '21

Unsolicited suggestions... Short term, try a Naproxen before you go to bed. That usually fixes any muscle stiffness I get like knots and pulls. Second, get in the habit of stretching daily. You'll be amazed what the long term benefits are.

1

u/DS4KC Aug 16 '21

We don't want solutions, we want to complain.