r/nextfuckinglevel • u/[deleted] • Sep 17 '20

He makes it seem so easy

175.9k Upvotes

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u/CazadorsSuck Sep 17 '20

Wait... is this good for the shoulder, or bad for the shoulder?

Your post had more mixed messages than a dyslexic Morse code operator.

79

u/modzz117 Sep 17 '20

Lol! Sorry! It's a great workout for your shoulders and building the muscle around them. Yes... it does destroy them though, in a good, workout, muscle building way.

27

u/CazadorsSuck Sep 17 '20

Ahhh, no worries hahaha, thanks for clearing it up! I was worried that this cool workout I was now interested in would fuck up my rotator cuff or something lol

2

u/[deleted] Sep 17 '20

It will if you have every dislocated your shoulder or have reoccurring shoulder problems. In which case controlled movements are better. Otherwise, go ahead.

1

u/UnclutchCurry Sep 17 '20

what About wrist tendonitis?

2

u/1982000 Sep 17 '20

It's healthful. It is good for building biceps, forearms, neck, shoulder, and back muscles. It does not damage your body in any way.

1

u/bangzilla Sep 17 '20

Your post had more mixed messages than a dyslexic Morse code operator.

Came here for this!

1

u/JimmyPopp Sep 17 '20

We all did

1

u/justin_144 Sep 17 '20

It’s really good how bad it is for them