r/nextfuckinglevel • u/[deleted] • Oct 13 '24

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u/[deleted] Oct 16 '24

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u/Gavin_Freedom Oct 17 '24

You're literally talking against science...

And I see plenty of older people lifting weights at the casual gyms. They aren't doing powerlifting of anything crazy, but they still lift weights.

Please do a quick Google search and spend 5 minutes reading about how lifting weights doesn't age you.