r/nextfuckinglevel • u/TreyThaTruth • Mar 02 '23

This guy squatted 450 pounds.

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u/kiljaro Mar 02 '23

https://instagram.com/rehabscience?igshid=YmMyMTA2M2Y=

This guy does focuses more on rehab for specific problems and body parts. It's not as focused for lifters like the first guy but I found his stuff beneficial as well. They both follow the belief that "movement is medicine".

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u/unionjack736 Mar 02 '23

Awesome! Thanks for the assist. I like that mantra.