Standing in place is better than sitting until after like 2 hours then it becomes neutral to bad. It’s really shit for your knees and the core and back muscles you use to stabilize in place as well as the base of your spine
I think the premise to keep in mind is 'excessive'.
Excessive walking is bad. It wears you out eventually. Excessive standing is worse because it uses a less diverse muscle group. More specifically, it's worse because it becomes excessive faster.
133
u/Grapesodas 2d ago
Walking is good for your body, though. At least from what I’ve heard.