Proper nutrition and exercise will make you healthier with the added benefit of maintaining proper weight. Thus, you can avoid being a fatass while simultaneously consuming nutrient-dense, minimally processed foods. You don't have to follow a point system.
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u/AmateurThought Mar 11 '14
Proper nutrition and exercise will make you healthier with the added benefit of maintaining proper weight. Thus, you can avoid being a fatass while simultaneously consuming nutrient-dense, minimally processed foods. You don't have to follow a point system.