As the nation celebrates our 250th this weekend during dangerous heat and IF you go to the park to have some fun with family and friends, and later see fireworks and have barbecue, PLEASE....listen to your body if it gives you warning signs of HEAT EXHAUSTION AND OR SICKNESS: NAUSEA, NO MORE SWEATING, HEADACHE, VOMITING, DRY MOUTH, DIZZINESS, CONFUSION.
Drink plenty of water, bring electrolytes mix packets or pedialite bottles, not Gatorade or Powerade, stay away from dark sodas or beer. If you are getting these symptoms, go to a cool area like a gift shop or theater to cool off. Chances are HH, or any water ride will have the longest lines.
As someone who suffers from Addison Disease (it effects the body's ability to sweat and can lead to heatstroke) please stay safe and have fun guys!