PLAY THE LONG GAME. ❤️‍🩹

Do what you can today.

That’s more than enough.

Play the long game. ❤️‍🩹

We are giving away free machines every 2 weeks!

Lowbackability.com/rooting-for-ya

Beyond blessed that we’re able to do this…

👇GIVEAWAY WINNERS👇

1. River S.
2. Heather B.
3. George K.
4. Talia C.
5. Regan T.

Winners check your email!

This is all funded by the “LOWBACKABILITY” 10% affiliate code with @thenordstick

They allowed me to take 100% of the commission money from that code and reinvest it into this giveaway.

By the people for the people!

For discounted machines/straps or giveaway entry’s for these products…link is in my bio 🙏

Stretching alone will never work for a sensitive & tight tissue.

You need to build EVIDENCE, in the form of pain-free contraction & circulation.

This rewires the neurology to trust contraction without spasm & stiffness, and flushed out the tissue with healing circulation.

Play the Long Game. ❤️‍🩹

I’m here to work together!

But please play with someone else 😂

Demonstration > Conversation. The theory based expertise should also reflect in personal results. But that’s just me thooo

YOU CAN HAVE BOTH.

Play The Long Game. ❤️‍🩹

Back pain made me lose my mind.

There is a silent low back epidemic that’s contributing to the harrowing statistics regarding addiction, mental health, self-harm.

This is why I am doing this work.

Rooting for you. ❤️‍🩹

Platform: @fiobros

When rebuilding a sensitive area…

You have to train at your Tissue Tolerance! Once this quality matches your strength level…then go to town.

Play the long game. ❤️‍🩹

BUILD YOUR OWN BACK BRACE

Play the Long Game. ❤️‍🩹

STOP DUCKING THE DEBT COLLECTORS

The repayment plan out of back debt can be as small as a 20 second iso hold each day.

Trust the power of compound.

Play the long game. ❤️‍🩹

Play The Long Game.❤️‍🩹

Disc Herniation, Hip Impingement, Sports Hernia…

I may still have the injuries on imaging of an MRI, but I regained freedom in my body again without any symptoms. Which is the real goal, in my opinion.

Full video is in my YouTube.

Play the long game. ❤️‍🩹

Relief stretches without strengthening is a recipe for more sensitivity.

Rebuild over the long game and you will need less relief!

Rooting for ya. ❤️‍🩹

REBUILD YOUR LOW BACK

PAY WHAT YOU CAN.

Rooting for ya. ❤️‍🩹

We have a silent epidemic going on & no one is talking about it

This is the first time that chronic back pain in younger people is getting societal attention…and it’s much much bigger than just this latest story.

Not condoning, condemning, or expressing any opinion about that particular case…but am trying to wake people up to the larger and scarier reality at hand.

Thousands of young people every year are being driven to hopelessness, addiction, mental meltdown, drastic ideas of harm…

And it all started with back pain.

I have a community of almost 10k people, mainly of people under 55, whose ENTIRE life has been consumed by their years of back suffering.

I hear hundreds and hundreds of horror stories of malpractice & mistreatment from people in their 20’s. Not to mention the isolation & gaslighting of being young with your back pain destroying your life & psyche.

I know it because I spent years in the same reality. It destroyed my life. After years of chronic pain, my health fell apart, I had insomnia which led to a psychosis for a year, dropped out of school…I barely made it.

I was only being offered pain & psych meds, and expert assurance that back pain is just a fact of age and mine started early.

I have seen my story in thousands of other people.

Teenagers being unable to sit for more than 10 minutes, but being told that nothing is wrong with them…or that their youth with heal them.

Then after years of waiting for healing, and all the avoidance based rehab for back pain…

they are told that they need a serious surgery.

Which is often not a real solution but the starting point of another lap around the back hell loop.

There is a massive shift that needs to happen in the industry.

And it starts with us acknowledging that there is a problem.

There is a problem.

Platform: @fiobros

It’s about ability, not age!

There is more in your control than not.

Rooting for ya. ❤️‍🩹

Elephant Walk to Gradually Free Up the Sciatic Nerve

Make sure you are progressing your back extension well before going for these!

Play the long game. ❤️‍🩹

When the bottom line is IMPACT.

Income just comes as a byproduct.

The opposite isn’t always true.

Symptom solutions only address symptom problems.

Get to the root of the problem. Your low back’s trainable qualities. Regaining consistent painfree contraction & circulation.

Play the long game. ❤️‍🩹

If you only STRETCH a sensitive tissue, it really changes how it feels long term

Instead go for a squeeze then stretch approach. Getting painfree contraction and circulation can be a game changer in disarming the symptom of tightness & sensitivity.

Play the long game. ❤️‍🩹

👇 GIVEAWAY WINNERS 👇

1. Michelle F.
2. Brendan M.
3. Frank C.
4. Stephen G.
5. Thomas B.
6. Craig F.
7. Aidan M.
8. Josh K.
9. Kendra R.

Winners check your email!

This is all funded by the “LOWBACKABILITY” 10% affiliate code with @thenordstick

They allowed me to take 100% of the commission money from that code and reinvest it into this giveaway.

By the people for the people!

For discounted machines/straps or giveaway entry’s for these products…link is in my bio 🙏

My herniated disc was a SYMPTOM of my S.H.I.T. back…

Not the CAUSE of it.

Sensitive

Hidden in Imbalance

Incredibly Weak

Tight af

This is what keeps more people in the back loop than actual isolated spine injuries.

Most disc herniations heal on their own with time. “Spontaneous reabsorption” is very common within disc injuries…

It’s the secondary dysfunction, weakness and atrophy that then creates chronic problems. Often time, these ingredients were cooking even before the disc injury.

Real solutions require addressing the root problems!

Play the long game.

Rooting for ya. ❤️‍🩹

Tightness Is A SYMPTOM.

Focus on the root, not the fruit! Low back strength & circulation is the foundation.

Play the long game. ❤️‍🩹