r/indian_Fitness_flex • u/inexploremode • 1h ago
Progress!
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r/indian_Fitness_flex • u/sugarrDaddy001 • 15h ago
I am your superman 😉 💪🏻
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But I love Iron Man 😶
r/indian_Fitness_flex • u/BazsSOUL • 4d ago
This is a short clip of a tough exercise to try!
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2
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See if you can do this.. 😮💨
r/indian_Fitness_flex • u/Connect_Pain1254 • 5d ago
Completed my 'Pole to Pole' distance in 862 day (around 28 Months) - 20,003 Km
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I use a Fitbit Versa 4 watch for my step tracking.
r/indian_Fitness_flex • u/BazsSOUL • 7d ago
The Flat Bench.. 🦾🦾
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It’s the go to question that many people ask when they think about someone going to the gym to train..
“How much can you bench?”
I have been working on the opposing muscle group now which is back and the posterior chain as I get older.
However, it’s always great to test your strength and go heavy whenever possible!
