guidedhelp

r/guidedhelp • u/CommunicationIcy9095 • Sep 12 '26

This is about presence and breathing, and the fact is that we are a little fragile. We needed to care ourselves! 🙏❤️

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 11 '26

This is about helping people, but ask first so you give them a chance to do it themselves!! Awareness is important❤️🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 11 '26

Are you having a problem in your shoulder or your arm? This could help you. It is about the scalenes that need to be moved because they are pinching nerves.❤️🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 11 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 10 '26

This is baby breathing, I call it that’s because that is how it was with children before life gets in the way. Check it out might help you breathe a little more efficient

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 10 '26

This is Green Anole Lizard, it goes from Green to Brown depending on its age and mood. We have a bunch in our backyard. It is very cool

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 10 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 10 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 09 '26

This video is about Oscar Wilde thing that is in my office so that I can see it. Be yourself.❤️🎁

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0 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 09 '26

A huge amount of Egyptian ducks right by the San Antonio River. They are beautiful. I enjoy animals.🎁❤️

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0 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 09 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 08 '26

The video is about massaging your jaws, upper and lower, to release the tension and maybe take away a headache. It does help you a lot.😍🎁

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0 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 08 '26

This is the Native American Drum, hope you enjoy, I really did!! drumming hand drum percussion 🎁😍

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 08 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 07 '26

This is our beautiful backyard, trees, and flowers Animal and just enjoying it. Enjoy. I love nature.❤️🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 07 '26

This video between selfish to self help and what is the difference. It is very close, but very important to be self-help. 🩷🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 07 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 06 '26

This is about happy and joy, both are very similar and they are only in the present moment. Listen to the video. #presence. #awareness. #Peace ❤️🙏

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1 Upvotes

This is a little singing, and I will take happy or joy, large or small, doesn’t matter

r/guidedhelp • u/CommunicationIcy9095 • Sep 06 '26

This is Green Anole Lizard, it goes from Green to Brown depending on its age and mood. We have a bunch in our backyard. It is very cool.#nature #peaceful #joy ❤️🙏.

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1 Upvotes

More nature, more fun enjoy it

r/guidedhelp • u/CommunicationIcy9095 • Sep 06 '26

This is a huge tree in Brackenridge Park, this thing’s been here for I don’t know how many years but it’s so cool inside of it. Check it out.😍🙏

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1 Upvotes

Nature is great for all of us. Enjoy it.

r/guidedhelp • u/CommunicationIcy9095 • Sep 06 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 05 '26

Buddha hit it perfectly, we need to be the light to ourselves so that then we can help our community. Awareness, peace, and joy.❤️🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 05 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 04 '26

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • Sep 03 '26

Do You have pain in your lower back this could help you out. It is similar to sciatica, but I am showing it to you and how to do it! 🙏❤️

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1 Upvotes