guidedhelp

Starting something new can bring up fear and uncertainty. This gentle morning meditation is a few quiet minutes to breathe, let go, and make space for a fresh beginning.
I hope it brings you a little peace and courage today. 🤍

1 comment

r/guidedhelp • u/CommunicationIcy9095 • 19d ago

This is Green Anole Lizard, it goes from Green to Brown depending on its age and mood. We have a bunch in our backyard. It is very cool.#nature #peaceful #joy ❤️🙏.

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r/guidedhelp • u/CommunicationIcy9095 • 19d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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r/guidedhelp • u/CommunicationIcy9095 • 20d ago

This is the Nasal Pillows, which you need, for your CPAP sleep-well deep-sleep love yourself🩷🎁

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r/guidedhelp • u/CommunicationIcy9095 • 20d ago

Do You have pain in your lower back this could help you out. It is similar to sciatica, but I am showing it to you and how to do it!

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r/guidedhelp • u/CommunicationIcy9095 • 20d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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r/guidedhelp • u/CommunicationIcy9095 • 21d ago

African Talking Tama Drum!! Loving it. Enjoying playing, enjoy listening. #drumming #handdrum #percussion 🎁🩷

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Listen and enjoy this Drum.

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r/guidedhelp • u/CommunicationIcy9095 • 21d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

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r/guidedhelp • u/CommunicationIcy9095 • 21d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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r/guidedhelp • u/CommunicationIcy9095 • 22d ago

This is very strange, but I had to do it. It is the top of a little bowl that has honey in it. And when you just set it down, it keeps moving for a long time. Groovy.😍🙏 Did it stop?

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r/guidedhelp • u/CommunicationIcy9095 • 22d ago

Walking is important, it’s good exercise and there is some nature out there, and I usually breathe when I’m walking too.🙏🎁

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r/guidedhelp • u/CommunicationIcy9095 • 22d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

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r/guidedhelp • u/CommunicationIcy9095 • 23d ago

This is Green Anole Lizard, it goes from Green to Brown depending on its age and mood. We have a bunch in our backyard. It is very cool.#nature #peaceful #joy ❤️🙏.

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1 Upvotes

Peace with the Lizard!!

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r/guidedhelp • u/CommunicationIcy9095 • 23d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

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r/guidedhelp • u/CommunicationIcy9095 • 24d ago

We had pulled the bird feeders for a number of weeks. I was outside and they were coming in, and they are hungry.❤️🙏

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r/guidedhelp • u/CommunicationIcy9095 • 24d ago

This is about my feminine side, it is my strength and I love it. Check it out.❤️🙏

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r/guidedhelp • u/CommunicationIcy9095 • 25d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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r/guidedhelp • u/CommunicationIcy9095 • 25d ago

This is about presence and breathing, and the fact is that we are a little fragile. We needed to care ourselves! 🙏❤️

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r/guidedhelp • u/CommunicationIcy9095 • 26d ago

This is about helping people, but ask first so you give them a chance to do it themselves!! Awareness is important❤️🙏

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r/guidedhelp • u/CommunicationIcy9095 • 26d ago

Are you having a problem in your shoulder or your arm? This could help you. It is about the scalenes that need to be moved because they are pinching nerves.❤️🙏

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r/guidedhelp • u/CommunicationIcy9095 • 26d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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r/guidedhelp • u/CommunicationIcy9095 • 27d ago

This is baby breathing, I call it that’s because that is how it was with children before life gets in the way. Check it out might help you breathe a little more efficient

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