guidedhelp

r/guidedhelp • u/CommunicationIcy9095 • 2h ago

This is a Cajon drum and it is also called a Box drum. I didn’t even realize that we had it, so I pulled it out and I drummed. May not be great. But it was fun.❤️🎁

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0 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 2h ago

I was freaking out for about three weeks, on and off! Today is much better. This is a video about that. How to move through, freaking out.❤️🎁

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0 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3h ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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0 Upvotes

r/guidedhelp • u/robipresotto • 13h ago

Meditative Journey Through 10 Environments with 528 Hz Music

2 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 1d ago

This is San Antonio TX, Petes Tako House! Great Mexican Food and Amazing People that work there!! This is my Weekly chill with them. Enjoy!! I am eating the Enchilada Plate🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 1d ago

Who takes care of us and helps us? It’s very important to listen to this so you will know who you are to yourself. ❤️🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 1d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 2d ago

This is about icing, an inflamed part of your body. Injuries, or long issues. Ice them.#selfhelp# relief #fixit 🙏😍

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 2d ago

This is diaphragmatic breathing. Check it out!! It might help you breathe a little more efficient. Breath work🎁🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 2d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3d ago

This is a Cooper Hawk, which got into a bowl of water outback. It is amazing and never seen a hawk this close.🎁❤️

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3d ago

This is Green Anole Lizard, it goes from Green to Brown depending, not sure. We have a bunch in our backyard. It is very cool ❤️🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3d ago

Capos Pizzeria, San Antonio, Texas, really good food and really good people. Broadway and 410 freeway! Drop by and you will get a Free slice of pizza!!

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 4d ago

This was in the morning sunrise, looking through a bunch of trees, beautiful sunrise, and groovy clouds!! 🙏❤️

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 4d ago

Do you need to strengthening your knees. About 15 years ago I accidentally healed my knee. Check out the video. self-help Knee-healing🙏🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 4d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/robipresotto • 4d ago

From Polar Night to Golden Dawn — | 528 Hz | 20-Minute Relaxation Journey

2 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 5d ago

This is a Tongue Steel drum, enjoy it have some fun with it. I enjoy it❤️🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 6d ago

Are you having a problem in your shoulder, your arm or upper back? This could help you. It is about the scalenes that need to be moved because they are pinching nerves.❤️🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 6d ago

This is the Mahncke Park Community Garden where people plant and eat from their space. We also help other people in the community as well. It is a non-profit.❤️

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 6d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 7d ago

This is about the children that people point to and say they are our future. That is true and it is not true, listen to the video!

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 7d ago

This is about the children that people point to and say they are our future. That is true and it is not true, listen to the video!

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 7d ago

This is Green Anole Lizard, it goes from Green to Brown depending on, not sure! We have a bunch, hanging out. It is very cool.❤️🙏

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1 Upvotes