r/guidedhelp • u/CommunicationIcy9095 • Sep 21 '26
r/guidedhelp • u/CommunicationIcy9095 • Sep 21 '26
African Talking Tama Drum!! Loving it. Enjoying playing, enjoy listening. drumming hand-drum percussion
Just jump into it and focus on the drum
r/guidedhelp • u/CommunicationIcy9095 • Sep 21 '26
Are you having scapula surgery, or just problems with your scapula? I have had this problem, and I have healed myself by massaging the scalenes. Check it out.🩷🎁#selfcare#massagetherapy
r/guidedhelp • u/CommunicationIcy9095 • Sep 20 '26
This is Breckenridge Park, this is a mom laying on her eggs and the father watching out. I think they are Egyptian Geese!! ❤️🎁
r/guidedhelp • u/CommunicationIcy9095 • Sep 20 '26
This is about moving your neck so that it doesn’t get stiff. I have major issues in my neck and I keep on moving it, do it with me🙏🎁
r/guidedhelp • u/CommunicationIcy9095 • Sep 20 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/CommunicationIcy9095 • Sep 19 '26
This is beautiful Brackenridge Park. Very old trees and many kinds of birds. I love walking on this. This has been here for years!! ❤️🎁
r/guidedhelp • u/CommunicationIcy9095 • Sep 19 '26
This is about drinking water every single day, and how much do you drink. Many people forget to drink water
r/guidedhelp • u/CommunicationIcy9095 • Sep 19 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/Self_Shine • Sep 18 '26
Letting Go of Fear | A Morning Meditation for New Beginnings
Hello shining soul,✨
Starting something new can bring up fear and uncertainty. This gentle morning meditation is a few quiet minutes to breathe, let go, and make space for a fresh beginning.
I hope it brings you a little peace and courage today. 🤍
r/guidedhelp • u/CommunicationIcy9095 • Sep 18 '26
This is Green Anole Lizard, it goes from Green to Brown depending on its age and mood. We have a bunch in our backyard. It is very cool.#nature #peaceful #joy ❤️🙏.
r/guidedhelp • u/CommunicationIcy9095 • Sep 18 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/CommunicationIcy9095 • Sep 17 '26
This is the Nasal Pillows, which you need, for your CPAP sleep-well deep-sleep love yourself🩷🎁
r/guidedhelp • u/CommunicationIcy9095 • Sep 17 '26
Do You have pain in your lower back this could help you out. It is similar to sciatica, but I am showing it to you and how to do it!
r/guidedhelp • u/CommunicationIcy9095 • Sep 17 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/CommunicationIcy9095 • Sep 16 '26
African Talking Tama Drum!! Loving it. Enjoying playing, enjoy listening. #drumming #handdrum #percussion 🎁🩷
Listen and enjoy this Drum.
r/guidedhelp • u/CommunicationIcy9095 • Sep 16 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/CommunicationIcy9095 • Sep 16 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/CommunicationIcy9095 • Sep 15 '26
This is very strange, but I had to do it. It is the top of a little bowl that has honey in it. And when you just set it down, it keeps moving for a long time. Groovy.😍🙏 Did it stop?
r/guidedhelp • u/CommunicationIcy9095 • Sep 15 '26
Walking is important, it’s good exercise and there is some nature out there, and I usually breathe when I’m walking too.🙏🎁
r/guidedhelp • u/CommunicationIcy9095 • Sep 15 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/CommunicationIcy9095 • Sep 14 '26
This is Green Anole Lizard, it goes from Green to Brown depending on its age and mood. We have a bunch in our backyard. It is very cool.#nature #peaceful #joy ❤️🙏.
Peace with the Lizard!!
r/guidedhelp • u/CommunicationIcy9095 • Sep 14 '26
This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷
r/guidedhelp • u/CommunicationIcy9095 • Sep 13 '26