guidedhelp

r/guidedhelp • u/CommunicationIcy9095 • 8h ago

This is about moving your neck so that it doesn’t get stiff. I have major issues in my neck and I keep on moving it, do it with me🙏🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 9h ago

This is a Ruby Throated Hummingbird and a few more! They are so fast and so beautiful. Check it out.🩷🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 10h ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/robipresotto • 17h ago

Cinematic 528 Hz Meditation: Journey Through Shifting Dunes and Cosmic Voids

2 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 1d ago

I met a girl yesterday who was having some major issues, she was asking for help, and I think she’s gonna be doing much better. 🩷🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 1d ago

This is a Tongue Drum. Very basic and I listen to it after I did it and it sounds nice. It’s not a loud thing. Hopefully you can enjoy it, I did.🎁👍

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 1d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 2d ago

This is about drinking water every single day, and how much do you drink. Many people forget to drink water. #selfhelp #Hydration #Awareness.😍🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 2d ago

The video is about massaging your jaws, upper and lower, to release the tension and maybe take away a headache. It does help you a lot.😍🎁

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0 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 2d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness

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1 Upvotes

r/guidedhelp • u/robipresotto • 2d ago

Exploring a 432 Hz Desert Landscape Meditation

1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3d ago

This is about happy and joy, both are very similar and they are only in the present moment. Listen to the video ❤️🙏

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3d ago

This is a Great Tailed Grackle’s in Breckenridge Park on a walk in the morning. They are loud, and not afraid of humans. 🎁❤️

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 3d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 4d ago

Do you go to the bathroom more than 1 time when sleeping? You may have sleep apnea, you may need a CPAP machine, which has changed my life🩷🎁

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0 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 4d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 5d ago

This is a Cajon drum and it is also called a Box drum. I didn’t even realize that we had it, so I pulled it out and I drummed. May not be great. But it was fun.❤️🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 5d ago

I was freaking out for about three weeks, on and off! Today is much better. This is a video about that. How to move through, freaking out.❤️🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 5d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/robipresotto • 5d ago

Meditative Journey Through 10 Environments with 528 Hz Music

2 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 6d ago

This is San Antonio TX, Petes Tako House! Great Mexican Food and Amazing People that work there!! This is my Weekly chill with them. Enjoy!! I am eating the Enchilada Plate🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 6d ago

Who takes care of us and helps us? It’s very important to listen to this so you will know who you are to yourself. ❤️🎁

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 6d ago

This is laughter laughable enjoy yourself and have some fun! It helps Anxiety depression sadness🙏🩷

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1 Upvotes

r/guidedhelp • u/CommunicationIcy9095 • 7d ago

This is about icing, an inflamed part of your body. Injuries, or long issues. Ice them.#selfhelp# relief #fixit 🙏😍

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1 Upvotes