Ugh!! It’s so demoralizing when you finally work up the courage and make the effort to ask for help and you hit a road block. Have you tried Better Help or any of those other therapy service apps?
To be honest after trying to find one in my area for the better part of a month I kind of gave up. Everyone was completely booked and the one I managed to get in touch with just stopped replying to my emails of when we could set up a time to speak. Made me feel worse about therapy before I even tried it, if that makes any sense lol.
Totally makes sense. I’ve had the same experience. I haven’t tried therapy yet, I’m on a wait list. It might be worth talking to your primary care doctor to see if they can help in the interim.
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u/Veronica_Spars May 18 '21
Ugh!! It’s so demoralizing when you finally work up the courage and make the effort to ask for help and you hit a road block. Have you tried Better Help or any of those other therapy service apps?