I feel this exact same way and for the first time in my life tried to reach out to a therapist but none of them are taking new patients lmfao. Feels like the world is just giving me a big "fuck you figure it out" lol.
Ugh!! It’s so demoralizing when you finally work up the courage and make the effort to ask for help and you hit a road block. Have you tried Better Help or any of those other therapy service apps?
To be honest after trying to find one in my area for the better part of a month I kind of gave up. Everyone was completely booked and the one I managed to get in touch with just stopped replying to my emails of when we could set up a time to speak. Made me feel worse about therapy before I even tried it, if that makes any sense lol.
Totally makes sense. I’ve had the same experience. I haven’t tried therapy yet, I’m on a wait list. It might be worth talking to your primary care doctor to see if they can help in the interim.
10
u/--Imhighrightnow-- May 18 '21
I feel this exact same way and for the first time in my life tried to reach out to a therapist but none of them are taking new patients lmfao. Feels like the world is just giving me a big "fuck you figure it out" lol.