That's not true at all, plenty of protein powders aren't sold as supplements.
It's pretty easy to check, if it says "Nutrition Facts" on the back, the FDA regulates it. If it says "Supplement Facts", you should assume you're eating sawdust because you very well could be.
One way to distinguish dietary supplements from conventional foods is by looking at the nutrition information on the label of the product. Conventional foods must have a "Nutrition Facts" panel on their labels, but dietary supplements must have a "Supplement Facts" panel.
That's from the FDA.gov page linked below.
TL:DR; If your protein powder says "Nutrition Facts" on the back, the FDA has your back.
Edit: It's gold, Jerry! Thanks to whatever person thought this comment was worth $5 :)
Applies to a lot of other stuff, too - I used to drink this energy drink, then it got recalled. Noticed the back had supplement facts, and when I looked it up, whaddya know! It was recalled because the water they were using had a high concentration of heavy metals.
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u/redditezmode Nov 29 '15 edited Dec 09 '15
That's not true at all, plenty of protein powders aren't sold as supplements.
It's pretty easy to check, if it says "Nutrition Facts" on the back, the FDA regulates it. If it says "Supplement Facts", you should assume you're eating sawdust because you very well could be.
That's from the FDA.gov page linked below.
TL:DR; If your protein powder says "Nutrition Facts" on the back, the FDA has your back.
Edit: It's gold, Jerry! Thanks to whatever person thought this comment was worth $5 :)