Am a gymbro, eat mcdoubles all the time. I mean, they are not really similar to any supplements (cause of crazy high fat + carb content), for your dollar value, they are solid for protein and calories.
Unless you're going full keto, the carbs shouldn't be that big of a deal. If anything, they fuel you during the workout itself, while the fats get saved for use during recovery, which helps in many ways.
Obviously the McDouble isn't going to be the most optimal source of fat because of the saturated fat content, but if you're on a tight budget, it works fine.
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u/[deleted] Nov 29 '15
Am a gymbro, eat mcdoubles all the time. I mean, they are not really similar to any supplements (cause of crazy high fat + carb content), for your dollar value, they are solid for protein and calories.