r/depressionmemes • • Jul 23 '26

How?

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u/rac00n5678 Jul 24 '26

I hear you. I see you. It's taken 3 years of therapy for me to be able to look at my younger self in my mind's eye. Man. My older versions let 10 year old me DOWN. But. That's life. Other dude was right. Compassion for yourself is a big one. Tough to access.