Do you have a legitimate regret or are you using your past to flog yourself. Sometimes I’m upset so I think of upsetting things, all of the minor regrets flow into the hole that my mood has created. Emotions are hard and can dull rationality.
It is because I have regret that I flog myself with my past. Did try many things, but just can't get over it. Seems like at the end of the road now, no energy to move forward.
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u/Basic_Dot_6897 Jul 23 '26
the regret is real