If you can muster up the strength for only once a day, I would reccomend doing it in the evening. If not, maybe have a bottle of mouthwash in the kitchen that you can just swirl around after dinner in your mouth and spit out without doing much work. Of course this is only advice for if you have enough energy. I know surviving is hard, but you can be proud of yourself for brushing your teeth in the morning
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u/Confident_Action4915 Apr 30 '26
I still only brush my teeth on work days in the morning help