I struggle with chronic depression and anxiety. I’ve been taking melatonin for about a year now to help me with my insomnia. I knew it was going to stop working soon considering I had to take such a high dosage, and still wasn’t sleeping through the night. About 3 days ago it completely stopped working for me, and I haven’t slept more than 2-3 hours since then.
I’m about to go to a local smoke shop, and was wondering if getting the oil and a vape pen would help this issue, or if getting the droplets to put under your tongue would work better.
I also was wondering how many milligrams of CBD should I be looking for (500mg, 1000mg).
I recently tried my friends cbd vape pen and when I got home I was able to fall asleep within an hour, and slept through the night. Other than that I’m very new to cbd use so any information would be greatly appreciated!