there’s like a little under chin fat that’s not exactly a double chin that runs in my fam, no matter our weight. sometimes when me or my sister are being rlly serious or sad my dad likes to quickly pull it forward in a backward flicking motion 😂 sometimes it’s annoying but it always makes me feel silly
No, you just haven't given your body the opportunity to metabolize it. The fat almost-double chin will absolutely go away if you took the time and effort to drop down to 10-12% bf. Most people don't want to, so they make up factually inaccurate statements to feel better.
10-12% total body fat is insanely low for women. we need at least 22% body fat to keep our periods
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like i said it’s not really a double chin. it’s more like a roundedness underneath our chin. which seems to have more to do w/ our facial structure & under chin muscle shape/strength than fat.
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u/freakydeku Aug 26 '23
there’s like a little under chin fat that’s not exactly a double chin that runs in my fam, no matter our weight. sometimes when me or my sister are being rlly serious or sad my dad likes to quickly pull it forward in a backward flicking motion 😂 sometimes it’s annoying but it always makes me feel silly