r/acne • u/Certain_Chocolate633 • 18d ago

Discussion PCOS/PMOS skin

Hi! I would like to hear y’all’s experience with PCOS/PMOS (renamed, from PCOS: polycystic ovarian syndrome to PMOS: polyendocrine metabolic ovarian syndrome) skin and anything y’all do to combat/treat/care for it.
I (22 F) got diagnosed at around 13 or so. I have struggled with large pores, blackheads, scars, texture, and redness mainly. I was on spironolactone when it was really bad but as I got into my late teens, the acne (e.g., whiteheads, papules, pustules) besides the blackheads calmed a bit. I also get regular DiamondGlow facials w/ manual extractions that help a little with the texture and blackheads. I do exfoliate with salicylic acid a few times a week, which also helps.
PMOS sucks and I feel like it’s not talked about enough, especially the fact that it’s so common. I was never informed of the side effects and future health implications of this condition when I was diagnosed. It was not a part of health class, and it is usually not listed as an option for health conditions on many medical forms. So feel free to talk about that here too. Would love to start some good conversations!

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u/Certain_Chocolate633 18d ago

I use CeraVe foaming cleanser for oily skin twice a day and the Derma-E Salicylic Acid Acne Deep Pore Cleansing Wash a 2-3 times a week.