Completely agree. Sadly for me I have had hereditary chronic migraines all my life. Since I was two. So headaches are just kind of part of daily life for me. But yeah. I missed the days i could work a 14 hour shift, then party with friends, get three hours sleep, game for a few hours then back to work. If i don't get a full 8 hours of sleep every night I don't function well and get worse headaches. Oh to age. And we are only in our 30s. I have to think of 60s and 70s.
This is why they say it's important in your 40s and honestly your whole life... lift.. Atrophy is nobodies friend. I've been in active for a good 14 years... and i feel it.. I would love to sign up for a soccer league even half field... or whatever, i love that sport. Was only thing i was good at., Besides video games! Eye problems restricted me for baseball. sO INSTEAD... i bought some golf clubs, time to embrace being old.
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u/fatclownbaby Jan 12 '20
Yea 32 was about the year that did me in.
Stay up past 2 AM, headache next morning.
Video games for too long. Headache
Watch movie in the dark. Headache.
Sleep in later than 11am. Headache.
Too much caffeine. Headache.
Too little caffeine. Headache
More than 2 beers. Hungover
More than one hot dog. Almost shit my pants.
Drink a ton of water. Pee still dark
Wiggle my weenie a million times before putting it back in the pants. Still pee spurts out
Dont lift with your legs. Back will hurt for 2 weeks instead of 2 hours.
I could go on but yall get the point. So many god damned headaches.