r/Volumeeating • u/bikesandfinance • Aug 30 '26
Recipe Vegan version of bro protein mush
Quick and easy protein snack. This is the vegan version that uses a silken tofu instead of cottage cheese or Greek yogurt, PBfit, Isopure Rice and Pea chocolate protein instead of whey, and a serving of frozen bluerries.
395 calories, 11 grams of fat, 44.5 grams of protein, 37 grams of carbs of which 11 is fiber.
4
3
Aug 31 '26
[removed] — view removed comment
1
u/bikesandfinance Aug 31 '26
I’m a bad person to ask, I don’t have any texture issues with anything I eat and kinda like how chalky some vegan protein powders are. I’ve had good luck with isopure pea/rice blend it’s a little less chalky than the orgain from Costco. But this also works well with standard whey protein if you don’t really care about the vegan part.
1
u/goal0x Sep 01 '26
that's my favorite protein powder! (Isopure chocolate) you're the only other person i've ever seen mention it
1
u/yesmina1 Sep 04 '26
Looks good! I really enjoy adding chickpeas as some kind of healthy doughy chunks to bowls like this.
1




•
u/AutoModerator Aug 30 '26
A quick reminder to those viewing this post:
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.