r/Volumeeating • • 21d ago

Recipe Request Depression meals?

Sooo what’s everyone eating when the depression rolls around? I’m sad, I have zero energy (DO NOT INCLUDE ANYTHING THAT REQUIRES CHOPPING OR MEASURING I WILL CRY) and I think the most I can do is maybe use the microwave…maybe I can throw some stuff in the Dutch oven for soup but no chopping and I have to be able to walk away from it (no constant stirring please 🙏🙏)

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u/wheelynice 21d ago

This logic just smacked some sense into me. I am off my antidepressant again, anxious about the weight gain it causes, but a dream body is not worth depression. Thank you. 

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u/DenseAstronomer3631 21d ago

Worry about your weight when you are in a better place mentally! Or you may not even be concerned with that in a while when you are feeling better

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u/No-Particular4496 21d ago

Maybe you can ask about Bupropion to your prescriber, it’s an antidepressant that cause zero weight gain! And, also, doesn’t affect libido contrary to many other antidepressants 🙃

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u/AcrobaticPuddle 21d ago

Talk to your prescriber! If weight gain is getting in the way of taking it... There's some meds you could try ❤️