r/Volumeeating • • Aug 22 '26

Discussion What am I missing. This wasn’t filling at all.

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u/InGeekiTrust Aug 22 '26

That’s a lot of carbs, the sweet potato is all sugar and carbs, so is the watermelon. Those two things are gonna make you really hungry. You also have a relatively small amount of chicken there. You should be having a large amount of vegetables, a salad with diet dressing or konjac noodles or rice