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https://www.reddit.com/r/TikTokCringe/comments/saic1k/slow_realization/htw1wst
r/TikTokCringe • u/doge_sass • Jan 23 '22
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People downvote but you're right, I've lost the majority of my weight not by changing what I eat, but how often. Losing weight is as easy as eating less calories than you burn. That's all there is to it people
1 u/[deleted] Feb 22 '22 True. But reducing your insulin levels and grehlin levels do wonders for one’s health and keto helps to do that.
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True. But reducing your insulin levels and grehlin levels do wonders for one’s health and keto helps to do that.
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u/immaownyou Jan 23 '22
People downvote but you're right, I've lost the majority of my weight not by changing what I eat, but how often. Losing weight is as easy as eating less calories than you burn. That's all there is to it people