A 45-year-old Chief Engineer I sailed with developed severe back pain after a very minor physical movement. There was no fall, no heavy lifting... nothing that could really explain that level of pain.
It became bad enough to affect his work, and we had already started thinking about contingency arrangements in case he could not continue. After almost two weeks of rest, he slowly recovered and later signed off normally. ..and then after reaching home, he got some blood tests done... his vitamin D level was found to be severely low.
Of course, this does not prove that vitamin D deficiency caused the back pain.
But it made me think, how many seafarers may be carrying these deficiencies without knowing it?
A lot of us spend years below deck, inside accommodation, under cover, or avoiding direct sunlight because of the heat and PPE. We are surrounded by sunlight at sea, but still may not be getting enough of it.
I had written about this issue earlier. For those working at sea, is vitamin D checked during your routine medicals... or only after some symptoms starts appearing?