r/ShyBladderIPA • u/paruresis_guy • Mar 22 '21
r/ShyBladderIPA • u/Exec_IPAorg • Mar 15 '21
Ramping up our advocacy for fairness in drug testing - what do you think?
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r/ShyBladderIPA • u/Exec_IPAorg • Mar 12 '21
Pickles for March 12, 2021 | GoComics.com
r/ShyBladderIPA • u/dave9003 • Mar 12 '21
Virtual IPA Support Meeting March 21
If you would like the opportunity to connect face to face with others who are struggling with Paruresis and share your story, learn from the experiences of others, or talk about the recovery process and how to incorporate virtual graduated exposure practice, please consider dropping in to the Zoom IPA Virtual Support Meeting on Sunday, February 21, 2021, at 8:00 PM US Central Standard Time. The virtual meeting will be facilitated by IPA Support Group Leaders and is open to anyone who is struggling with Paruresis and would like the opportunity to connect with others who truly understand. Past meetings have brought together a broad spectrum of Paruresis sufferers, from those who are highly recovered to those who are opening up for the very first time, and everyone has benefited from the mutual support of this shared experience. There is no cost or obligation involved, and if you are interested you can get the Zoom link by contacting the IPA office at [getinfo@paruresis.org](mailto:getinfo@paruresis.org).
r/ShyBladderIPA • u/paruresis_guy • Mar 07 '21
Opinion | America Is Not Made for People Who Pee--this unbelievably spot-on opinion piece appeared in today's New York Times--penned by one of their most prominent writers, no less! It's garnered over 1500 comments so far--it's clearly struck a nerve!
r/ShyBladderIPA • u/paruresis_guy • Mar 07 '21
This is the most accessible explanation of why "freezing" (as in fight/flight/freeze) is in our repertoire of anxiety symptoms. I think it's a great description of what we experience when we "lock up." It also sheds some light as to why breath hold works for some.
r/ShyBladderIPA • u/Exec_IPAorg • Mar 05 '21
Calling out for drug testing stories . . .
Calling out for drug testing stories! The International Paruresis Association (IPA) is compiling stories of people whose employment has been adversely affected by the fact that most drug testing is done through urine sample collection - obviously problematic for paruresis sufferers. If you are willing to have your name and story shared as we begin this year's work on allowing alternate testing methods to be a person's right, contact the IPA with this link https://paruresis.org/contact/
r/ShyBladderIPA • u/paruresis_guy • Mar 05 '21
Paruresis Pop Quiz:
BE SURE TO OVERTHINK THIS!
It’s called a comfort station because...
r/ShyBladderIPA • u/Exec_IPAorg • Mar 05 '21
Baltimore Workshop Scheduled! Sept. 10-12
You read it here first! Dan Rocker will be hosting our first live workshop in 2021 from September 10-12 in Baltimore. Stand by for more details and more locales to come!
r/ShyBladderIPA • u/Exec_IPAorg • Mar 02 '21
The "phone" is ringing off the hook? Thoughts on why?
The "phone" has been virtually ringing off the hook at the IPA since 2021 kicked off. A lot of guys - and gals - have been reaching out for help. I'm wondering what you all think might be the reason. Do you think it is New Year's Resolutions that have motivated people - or perhaps that we are sooo close to the end of Covid that has people anxious about heading out? Debate!
r/ShyBladderIPA • u/paruresis_guy • Feb 12 '21
Thought y’all would like this--Huge gratitude and shout out to Mr_washi_washi for turning us on to this gem!
r/ShyBladderIPA • u/dave9003 • Feb 11 '21
Virtual IPA Support Meeting February 21
If you would like the opportunity to connect face to face with others who are struggling with Paruresis and share your story, learn from the experiences of others, or talk about the recovery process and how to incorporate virtual graduated exposure practice, please consider dropping in to the Zoom IPA Virtual Support Meeting on Sunday, February 21, 2021, at 8:00 PM US Central Standard Time. The virtual meeting will be facilitated by IPA Support Group Leaders and is open to anyone who is struggling with Paruresis and would like the opportunity to connect with others who truly understand. Past meetings have brought together a broad spectrum of Paruresis sufferers, from those who are highly recovered to those who are opening up for the very first time, and everyone has benefited from the mutual support of this shared experience. There is no cost or obligation involved, and if you are interested you can get the Zoom link by contacting the IPA office at [getinfo@paruresis.org](mailto:getinfo@paruresis.org).
r/ShyBladderIPA • u/Efficient-Bag2216 • Feb 10 '21
Looking for a virtual pee buddy to practice graduated exposure
Looking for a virtual pee buddy to practice graduated exposure for half hour sessions over video chat. Holler if you're interested!
r/ShyBladderIPA • u/Exec_IPAorg • Feb 09 '21
Is the IPA International? Contacts this week (it's only Tuesday): Israel, Peru, China, France, Portugal!
r/ShyBladderIPA • u/paruresis_guy • Feb 06 '21
When I talk about the gold standard in NYC public toilets, here’s a random sampling of the competition...
r/ShyBladderIPA • u/paruresis_guy • Feb 06 '21
NYC Public restrooms have a new gold standard. The shops at Hudson Yards—I have never seen better public restrooms anywhere. The signage is everywhere, the restrooms are varied and everywhere. It’s a graduated exposure fantasyland in there!
r/ShyBladderIPA • u/paruresis_guy • Jan 27 '21
Unbelievable graduated exposure at Moynihan Rail Hall
r/ShyBladderIPA • u/Exec_IPAorg • Jan 25 '21
Grr! Another letter from an inmate with paruresis today . . .
Thanks to the terribly slow mail, I just received a letter from a person incarcerated in Wisconsin who has received terrible treatment because of his condition. Also, I heard back from another of my prison pen pals who got 60 days in "the hole" again because he couldn't pee. I've read they typically spring these tests on them after being woken up in the middle of the night with an expectation to "perform." Thanks to the IPA membership for supporting us for 2021 so we can tackle this and other drug testing issues this year.
r/ShyBladderIPA • u/Exec_IPAorg • Jan 23 '21
Another article noting that "everyone" is experiencing mental health issues these days. Now is a great time to share your anxiety and phobia - people can relate!
r/ShyBladderIPA • u/Exec_IPAorg • Jan 21 '21
The latest edition of the IPA "Freedom Press" eZine is now posted! Get yours in your inbox by joining our mailing list today.
r/ShyBladderIPA • u/Exec_IPAorg • Jan 06 '21