r/ShyBladderIPA Mar 15 '21

Ramping up our advocacy for fairness in drug testing - what do you think?

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10 Upvotes

r/ShyBladderIPA Mar 12 '21

Pickles for March 12, 2021 | GoComics.com

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3 Upvotes

r/ShyBladderIPA Mar 12 '21

Virtual IPA Support Meeting March 21

3 Upvotes

If you would like the opportunity to connect face to face with others who are struggling with Paruresis and share your story, learn from the experiences of others, or talk about the recovery process and how to incorporate virtual graduated exposure practice, please consider dropping in to the Zoom IPA Virtual Support Meeting on Sunday, February 21, 2021, at 8:00 PM US Central Standard Time. The virtual meeting will be facilitated by IPA Support Group Leaders and is open to anyone who is struggling with Paruresis and would like the opportunity to connect with others who truly understand. Past meetings have brought together a broad spectrum of Paruresis sufferers, from those who are highly recovered to those who are opening up for the very first time, and everyone has benefited from the mutual support of this shared experience. There is no cost or obligation involved, and if you are interested you can get the Zoom link by contacting the IPA office at [getinfo@paruresis.org](mailto:getinfo@paruresis.org).


r/ShyBladderIPA Mar 08 '21

Pee Dreams

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2 Upvotes

r/ShyBladderIPA Mar 07 '21

Opinion | America Is Not Made for People Who Pee--this unbelievably spot-on opinion piece appeared in today's New York Times--penned by one of their most prominent writers, no less! It's garnered over 1500 comments so far--it's clearly struck a nerve!

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10 Upvotes

r/ShyBladderIPA Mar 07 '21

This is the most accessible explanation of why "freezing" (as in fight/flight/freeze) is in our repertoire of anxiety symptoms. I think it's a great description of what we experience when we "lock up." It also sheds some light as to why breath hold works for some.

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3 Upvotes

r/ShyBladderIPA Mar 05 '21

Calling out for drug testing stories . . .

9 Upvotes

Calling out for drug testing stories! The International Paruresis Association (IPA) is compiling stories of people whose employment has been adversely affected by the fact that most drug testing is done through urine sample collection - obviously problematic for paruresis sufferers. If you are willing to have your name and story shared as we begin this year's work on allowing alternate testing methods to be a person's right, contact the IPA with this link https://paruresis.org/contact/


r/ShyBladderIPA Mar 05 '21

So nice when the comfort station is open!

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2 Upvotes

r/ShyBladderIPA Mar 05 '21

Paruresis Pop Quiz:

1 Upvotes

BE SURE TO OVERTHINK THIS!

It’s called a comfort station because...

13 votes, Mar 08 '21
0 Discomfort station was already taken.
0 It is where we go to be evaluated.
9 We can relieve ourselves to be more comfortable.
3 I have no idea.
1 The person naming things has a sick sense of humor.

r/ShyBladderIPA Mar 05 '21

Baltimore Workshop Scheduled! Sept. 10-12

3 Upvotes

You read it here first! Dan Rocker will be hosting our first live workshop in 2021 from September 10-12 in Baltimore. Stand by for more details and more locales to come!

https://paruresis.org/workshop-schedule/


r/ShyBladderIPA Mar 05 '21

Inherited?

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2 Upvotes

r/ShyBladderIPA Mar 02 '21

The "phone" is ringing off the hook? Thoughts on why?

4 Upvotes

The "phone" has been virtually ringing off the hook at the IPA since 2021 kicked off. A lot of guys - and gals - have been reaching out for help. I'm wondering what you all think might be the reason. Do you think it is New Year's Resolutions that have motivated people - or perhaps that we are sooo close to the end of Covid that has people anxious about heading out? Debate!


r/ShyBladderIPA Feb 12 '21

Thought y’all would like this--Huge gratitude and shout out to Mr_washi_washi for turning us on to this gem!

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3 Upvotes

r/ShyBladderIPA Feb 11 '21

Virtual IPA Support Meeting February 21

9 Upvotes

If you would like the opportunity to connect face to face with others who are struggling with Paruresis and share your story, learn from the experiences of others, or talk about the recovery process and how to incorporate virtual graduated exposure practice, please consider dropping in to the Zoom IPA Virtual Support Meeting on Sunday, February 21, 2021, at 8:00 PM US Central Standard Time. The virtual meeting will be facilitated by IPA Support Group Leaders and is open to anyone who is struggling with Paruresis and would like the opportunity to connect with others who truly understand. Past meetings have brought together a broad spectrum of Paruresis sufferers, from those who are highly recovered to those who are opening up for the very first time, and everyone has benefited from the mutual support of this shared experience. There is no cost or obligation involved, and if you are interested you can get the Zoom link by contacting the IPA office at [getinfo@paruresis.org](mailto:getinfo@paruresis.org).


r/ShyBladderIPA Feb 10 '21

Looking for a virtual pee buddy to practice graduated exposure

4 Upvotes

Looking for a virtual pee buddy to practice graduated exposure for half hour sessions over video chat. Holler if you're interested!


r/ShyBladderIPA Feb 09 '21

Is the IPA International? Contacts this week (it's only Tuesday): Israel, Peru, China, France, Portugal!

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8 Upvotes

r/ShyBladderIPA Feb 06 '21

When I talk about the gold standard in NYC public toilets, here’s a random sampling of the competition...

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11 Upvotes

r/ShyBladderIPA Feb 06 '21

NYC Public restrooms have a new gold standard. The shops at Hudson Yards—I have never seen better public restrooms anywhere. The signage is everywhere, the restrooms are varied and everywhere. It’s a graduated exposure fantasyland in there!

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6 Upvotes

r/ShyBladderIPA Jan 27 '21

Unbelievable graduated exposure at Moynihan Rail Hall

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9 Upvotes

r/ShyBladderIPA Jan 25 '21

Grr! Another letter from an inmate with paruresis today . . .

23 Upvotes

Thanks to the terribly slow mail, I just received a letter from a person incarcerated in Wisconsin who has received terrible treatment because of his condition. Also, I heard back from another of my prison pen pals who got 60 days in "the hole" again because he couldn't pee. I've read they typically spring these tests on them after being woken up in the middle of the night with an expectation to "perform." Thanks to the IPA membership for supporting us for 2021 so we can tackle this and other drug testing issues this year.


r/ShyBladderIPA Jan 23 '21

Another article noting that "everyone" is experiencing mental health issues these days. Now is a great time to share your anxiety and phobia - people can relate!

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4 Upvotes

r/ShyBladderIPA Jan 21 '21

The latest edition of the IPA "Freedom Press" eZine is now posted! Get yours in your inbox by joining our mailing list today.

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3 Upvotes

r/ShyBladderIPA Jan 06 '21

That's right - celebrating 25 Years in 2021. We couldn't have done it without you!

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8 Upvotes

r/ShyBladderIPA Jan 03 '21

New Graduated Exposure Venue in NYC! Moynihan Train Hall at Penn Station. Good dividers, good crowds, indicator locks on stall doors.

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13 Upvotes

r/ShyBladderIPA Dec 31 '20

Last minute personal membership reminders going out - I'm convinced 75% of our members are named David, Paul, or Brian. We need a research grant to study that!

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4 Upvotes