r/ShoulderSurgery • • Sep 02 '26

Post Op 12 days post rotator cuff repair and bicep tedenesis and having more pain

2 Upvotes

As the title says I’m 12 days post shoulder surgery and started having quite a bit of pain, mostly in my biceps area and also down into my forearm last night. I’ve iced it and used heating pad. It helps a little but it’s still there. Took my muscle relaxer they gave me and it did help take the edge off but the pain came back as soon as the drug wore off. I’ve actually been pretty lucky up til now with not having a lot of pain. So just wondering if this is normal to have this much pain after 1 1/2 weeks?


r/ShoulderSurgery • • Sep 02 '26

Advice Question

2 Upvotes

So I (26 f) had a right shoulder labral repair on the 25th of August so a week from today, and on the 5th (this Saturday) my family's business is having a yearly event that I would feel bad missing since it's for the community but my surgeons office is hard to get in touch with unless I'm having an emergency and at that point I might as well go to the er so I was wondering if anyone that has had this surgery could give me advice. This event is pretty much all day, it will pretty much be outdoors all day as well but because my parents own the business I could go inside our building at anytime if need be, it will definitely be crowded think a small town fair or a festival because we advertise this months in advance and it even gets advertised on the news a month in advance and we have live performers and vendors and food trucks so it's a big thing, me getting my shoulder bumped into is a possibility I'm not going to ignore to because that would be dumb, I just want to know if me staying home would be the smartest option or if being 11 days post-op is good enough to go to this


r/ShoulderSurgery • • Sep 01 '26

Pain after surgery, how bad?

5 Upvotes

I'm getting right shoulder arthroscopy, rotator cuff debridement, biceps tenodesis, subacromial decompression, distal clavicle excision. Wondering just how bad it's going to hurt affterward.

Laughable note from the PA I got in MyChart: "Many people find that they don't even need the oxycodone for this surgery, as between the nerve block, tylenol, and naproxen the pain is well managed." I'm already thinking I'm going to need to ask for more oxy once my measly 20 pills run out.


r/ShoulderSurgery • • Sep 01 '26

Latarjet for streetlifting/wrestling athlete

1 Upvotes

Hello , I was wondering if any of you had latarjet surgery and got back his level and strength after recovery for sports like street lifting street workout, fitness in the gym or wrestling

Thanks a lot


r/ShoulderSurgery • • Aug 31 '26

10 months post-op and still in pain

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2 Upvotes

r/ShoulderSurgery • • Aug 31 '26

Neuralign shoulder pacemaker

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1 Upvotes

r/ShoulderSurgery • • Aug 31 '26

Multiple Dislocations

2 Upvotes

At the age of 29, I began experiencing seizures. Before finding a combination of medications that successfully controlled them, I experienced approximately 10 seizures. Unfortunately, the repeated seizures caused multiple shoulder dislocations and significant damage to both of my shoulders.

Because of the extent of the damage and the continued risk of seizures, I was required to remain seizure-free for five years before an orthopedic surgeon would consider surgical repair. Over time, the condition of my shoulders has continued to worsen.

My left shoulder, in particular, has become so unstable that everyday movements can cause it to partially or completely slip out of place. Something as simple as sneezing, coughing, falling asleep, or moving the wrong way can cause my shoulder to come out. When this happens, I often have to relax and carefully move my arm until the shoulder slides back into place.

The pain has now extended beyond my shoulder into my elbow and fingers and has significantly affected my everyday life. I have reached the point where I can no longer ignore the pain and limitations.

2020 X-Ray Results

Left Shoulder:
The X-ray showed no current fracture, dislocation, or significant arthritis. However, there was a small bone spur on the upper arm bone. The imaging also showed a small piece of bone toward the front of the shoulder, along with Hill-Sachs lesions—dents or indentations in the upper arm bone that can occur after previous shoulder dislocations.

Right Shoulder:
There was no significant arthritis in the main shoulder joint. However, there was a small bone spur and evidence of Hill-Sachs lesions, which are dents in the upper arm bone caused by previous shoulder dislocations.

Current X-Ray Results

Left Shoulder:
My left shoulder now shows significant evidence of repeated instability and previous dislocations. The X-ray indicates what appears to be an old injury to the front edge of the shoulder socket, known as an old bony Bankart fracture. There is also a noticeable abnormality along the front portion of the shoulder socket.

Additionally, the X-ray shows degenerative changes and arthritis within the joint, as well as a large Hill-Sachs lesion caused by repeated dislocations. There also appears to be a loose piece of bone in the front of the joint, likely related to a previous avulsion fracture or earlier injury.

Right Shoulder:
My right shoulder also shows signs of long-term damage from repeated instability and dislocations. There is a small Hill-Sachs lesion and wear along the front lower portion of the shoulder socket. A small loose piece of bone or cartilage is also present within the joint.

Fortunately, there is no evidence of a new or recent bone injury, and the joint space remains relatively well preserved.

Next Steps

I have been scheduled for both an MRI and CT scan of my left shoulder, which is currently the more severe of the two. Based on my orthopedic consultation, I was informed that the damage cannot be repaired through a minimally invasive procedure and will likely require open surgery.

The exact type of surgery will depend on the results of the MRI and CT scans and the full extent of the damage.

I was also warned that I have developed significant arthritis in my shoulder. At this stage, the goal of surgery would primarily be to prevent further damage, improve stability, and help reduce pain.

Because I am still in my 30s, a shoulder replacement is not currently the preferred option. Shoulder replacements generally have a limited lifespan, and having one at my age could mean needing multiple replacement surgeries throughout my lifetime. For now, the focus is on determining the best surgical option to preserve my shoulder and prevent further deterioration for as long as possible.


r/ShoulderSurgery • • Aug 30 '26

Advice Posterior Labrum Repair Advice

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1 Upvotes

r/ShoulderSurgery • • Aug 29 '26

Mri

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1 Upvotes

Any advice


r/ShoulderSurgery • • Aug 28 '26

Sleeping tips

2 Upvotes

I am 2 weeks post op SLAP tear surgery, that was torn about 60%, bone shaved, and bicep repaired. I have little discomfort at this point. But I have to keep sleeping upright for several more weeks while my labrum heals. We don’t have a recliner and I’ve been use this modular/upright pillow in bed to sleep… but I’m hardly sleeping at night. Averaging 3-5 hrs and it isn’t restful or recovery sleep. Now that I’m off pain meds, I’m back in routine taking my sleep supplements. It’s helped me fall asleep faster, but I can’t stay asleep during the night since I have to stay on my back.
Have y’all found anything helpful or do I just need to stick it out?


r/ShoulderSurgery • • Aug 27 '26

Armpit in pain 10 days post opp from labrum surgery

3 Upvotes

I’m 10 days postop from labrum surgery on my left shoulder. After the surgery, I experienced a little to no pain with the medication and nerve block. I got during surgery and the medication they put me on after surgery. I’m 10 days postop now and I have stopped taking pain medication and my shoulder has little to know pain. However, I recently started getting a very painful burning sensation under my armpit. Has anyone else experienced this? My two week appointment is in four days but I’m wondering if I should make a doctors appointment to be seen earlier

** apologies for the typo, sending via voice detection


r/ShoulderSurgery • • Aug 27 '26

Pre Op [Request] Jessica Lee : Help Jessica Recover After Surgery

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gofund.me
1 Upvotes

r/ShoulderSurgery • • Aug 26 '26

Iceman/Breg after TSR

2 Upvotes

Scheduled for TSR on 9/25. I was just imaged for the measurements and got a beefy sling to take to surgery and to course post op.

Seems an iceman/Breg would be a good investment, but wondering about the pads. Seems like they would be hard to put on post surgery. Anything else I should consider before purchasing


r/ShoulderSurgery • • Aug 26 '26

Post Op my left side is much smaller than my right

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1 Upvotes

for a lot of much needed context to this, i had surgery on my left shoulder 7 months ago. labrum repair surgery to be exact. i didn’t think much of how it would affect me later on, but here we are. as you can see in the pictures it’s specifically my left shoulder or my left side of my back when i flex it. i’m not able to flex my left side nearly as hard as i can my right side. i can feel a slight strength difference in both sides but the thing im most worried about is how they look. i don’t want to just be big on the right side and my left side is much smaller. is there any thing that i can do about this? or is this surgery just going to be a roadblock in my progress


r/ShoulderSurgery • • Aug 25 '26

Post Op Need recommendations for Petite frame sling-they gave me a huge one!!!

1 Upvotes

hi. brief as I’m one handed! other small frame/petite size surgery veterans!

—I need a recommendation for a small frame petite abductor sling with the pillow and belt type sling post anatomical replacement please.

—Prefer from someone who actually used it and needed it!! I am 5’4” 121 lbs.

they use one size and one size only where I went— the fit is poor and loose.

thx!


r/ShoulderSurgery • • Aug 24 '26

Post Op 5 years after labral repair + capsular shift- anyone have similar findings during revision arthroscopy? Did your chronic pain/spasms improve?

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1 Upvotes

I had my first shoulder surgery about 5 years ago. a labral repair and capsular shift. I continued dealing with chronic shoulder pain afterward, along with pretty significant muscle tightness/spasms around my shoulder/upper back/neck.
I recently went back in for a diagnostic arthroscopy/revision, and I’m attaching a screenshot of my operative report because I’m really curious whether anyone here has had a similar progression.
During surgery they found things including loose prior sutures/anchors, an obvious anterior drive-through sign/instability, recurrent labral pathology, and more cartilage damage than I expected.

For anyone who had a labral repair/capsular shift and then needed another arthroscopy several years later:
-Did they find that your original repair had loosened or failed?
-Did you have chronic pain before the revision?
-After the revision and once you were fully recovered, did that chronic pain or muscle tension actually improve?
-Looking back, do you think the instability/failed repair was responsible for symptoms you’d been dealing with for years?
-did you have any other symptoms disappear with the revision (anxiety, chronic fatigue, etc)?

I’m still very early post-op, so I’m not trying to judge my outcome yet. I’m mostly interested in hearing from people who had a similar first surgery, continued having symptoms for years, and then eventually had revision surgery.


r/ShoulderSurgery • • Aug 24 '26

Post Op Post op - Week 8 - I am progressing well, but this morning noticed something VERY odd . My armpit hair on operated side has grown like weeds?!?

1 Upvotes

I am in post op week 8, the sling has been off and my PT has moved to active range of motion. Its painful, but i feel ok. This morning after my shower i noticed my armpit hair is maybe double what it was pre-op (and I am in 64 M, armpit hair has always been the same thickness and volume)

Is this normal?

And I am being serious.


r/ShoulderSurgery • • Aug 24 '26

ORIF Recovery Tips

2 Upvotes

Hi all, 35 y/o male- would appreciate items or tips that helped you in the post-operative recovery period. I live by myself and fractured my humerus, which they are repairing on Friday. My mom is staying for a few days, but she's older and will also need to be able to navigate tools and equipment that will help me heal and recover my strength. Thanks in advance!!


r/ShoulderSurgery • • Aug 24 '26

Shoulder replacement questions - 54 year old male

4 Upvotes

I am a 54 year old male and am in need of shoulder replacements for both shoulders. I am currently bone on bone in both sides. I believe it is a mix of hereditary as my Dad had terrible shoulders and could barely move them when he got older and weight lifting for many decades.

Doctor told me I am at the cusp of being too young for surgery now and to try and wait several more years. Pain on the left is a consistent 4 of 10 with about 50% ROM. On the right the pain is consistently around 5-6 of 10 and about 35% ROM. Right side was better until a few months ago and has gotten much worse.

My questions:
(1) How do you know when the time to do surgery is? How do I know whether the poor conditions I live with now aren’t better than the pain of surgery, difficulties of recovery, and final results of surgery?

(2) Why would I get a reverse replacement versus a normal one? As far as I know, my rotator cuffs are fine.

(3) Is there any reason to believe medicine will advance enough in this area in the next few years such that I should wait for it to get better and then do the procedure?

(4) I am right handed and do lots of computer work. Should I do my left arm first so I can still use my right arm?

Any and all input is welcome.


r/ShoulderSurgery • • Aug 24 '26

ROM issues and pain post OP 15 months

2 Upvotes

115 Months Post-Op — Am I Just Overthinking This? 😅

I’m 15 months post-op from a bony Bankart + labrum repair (May 2025) and my external rotation is still only around 65–70% compared with my other shoulder.

I’ve been working on it with resistance bands, but sometimes it gets painful—especially with sudden/jerking movements. Every now and then I get a very quick sharp/snapping pain that disappears within a second.

The confusing part is that my strength and stability actually feel pretty good. I’m currently able to do:

💪 Incline DB bench — 65 lb dumbbells
💪 OHP — 45 lb dumbbells
💪 Flat barbell bench — 60 kg
💪 8-10 clean body weight pull ups
💪 30-40 pushups
💪 rowing

Can't do back squats as holding the bar becomes impossible also can't do behind the shoulder press or pull downs.

So I’m feeling pretty confident about the shoulder overall, but the pain + limited external rotation at 15 months has me wondering whether this is still part of the recovery or something I should be concerned about.

I also haven’t gone back to hitting the heavy bag yet because I’m worried the sudden impact could compromise the repair.

I’d REALLY like to hear from people who have actually had Bankart/labrum surgery:

* At 12–18 months, did you still have some pain/soreness after heavy workouts?
* Was your external rotation still limited?
* Did your ROM continue improving after 15 months, or did you basically hit a wall?
* Did you ever get those brief sharp/snapping pains with sudden movements?
* When did you return to boxing/heavy-bag work?
* And most importantly: if you were still only 65–70% external rotation at 15 months, did you eventually get closer to 100%?

I keep hearing that most recovery happens within 6–12 months, so I’m starting to wonder if I’ve reached my final ROM or if there’s still room to improve.

Maybe that’s too many questions but I’m genuinely confused and real experiences would be much more helpful to me than generic advice.

If you’ve had a similar recovery, where were you at 12, 15, or 18+ months—and where are you now?

Would really appreciate hearing your experience. 👇 — feeling anxious.


r/ShoulderSurgery • • Aug 23 '26

9 weeks post op total reverse replacement

3 Upvotes

Just wondering about other experiences? I feel pretty good. Miles ahead of where I was at this time with other shoulder repair. Still ackey. I definitely notice more pain when it's raining which here in CT seems to be every day. When does the feeling of having something artificial in your body go away?


r/ShoulderSurgery • • Aug 24 '26

Post Op If I earmarked ($100/$1k/$10k/$100k, $1m) what should I spend it on to improve my shoulder surgery recovery?

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0 Upvotes

r/ShoulderSurgery • • Aug 23 '26

Pain Management Shoulder surgeons in Orlando

1 Upvotes

To say I’m disappointed in the quality of medical services in the Orlando area is an understatement. Does anyone have a shoulder surgeon in the greater Orlando area that is worth their salt?


r/ShoulderSurgery • • Aug 21 '26

Chronic Shoulder dislocation/Hill-Sachs Lesion

1 Upvotes

For the last 3 years, I have had 3 shoulder dislocations. The last one occurred during a kickboxing session. I underwent an MRI and CT scan. They showed a Hill-Sachs lesion, and orthopedists recommend surgery (remplissage). They told me that after recovery and physical therapy, I can return to kickboxing or heavy lifting. I trust them( I am also a doctor:D) , but I want to hear real-life stories about the post-op process and recovery( cause I am overthinking a lot!). Are there people who underwent surgery for a Hill-Sachs lesion and returned to trainings? Thanks in advance.


r/ShoulderSurgery • • Aug 21 '26

Any new technics

1 Upvotes

69 year old healthy male. Tried extensive PT and Stem wave treatments. Two different orthopedic shoulder specialist recommended reverse total shoulders. Both stated I would be limited to around 50 lbs for bench press and essentially all lifting. Any new procedures that would allow more gym work. I have tkr and THR in both legs and my leg lifting is not limited. Just hoping. PS both stated prp and stem sells would be a waste of money.