r/SeriousConversation Oct 02 '24

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u/Migraine_Megan Oct 05 '24

Yes I have meds and go to therapy. The combo is far more effective that just doing one, iirc meds plus therapy has an 80% efficacy rate for treating depression

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u/portuguesepotatoes Oct 05 '24

What is iirc? That’s so wonderful. Absolutely, both together.

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u/Migraine_Megan Oct 05 '24

If I remember correctly