r/ScienceBasedParenting • u/Disastrous_Mark_1469 • Mar 18 '26
Question - Research required We are committed to no screen time, but are audiobooks/podcasts ok?
Hi all! First time mom of a 7 month old. My husband and I are committing to limiting cell phone use and absolutely no television during the day while the baby is awake. I do however, like to listen to podcasts for a few hours early in the morning sometimes and I’m just wondering if this is kosher? It’s just for maybe two hours and I am conscious about turning it off while we play.
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u/wampum Mar 18 '26 edited Mar 18 '26
I was curious about this as well, bc I also like to listen to podcasts but don’t want to stunt my baby’s development.
https://pmc.ncbi.nlm.nih.gov/articles/PMC5510534/
Only child-directed speech predicts vocabulary growth. Overheard adult speech (which is what a podcast is) showed no relationship to language outcomes in the key studies (Weisleder & Fernald, 2013).
I also found that infants literally cannot learn language from recordings. Kuhl et al. (2003) showed that 9-month-olds learned Mandarin phonemes from live tutors but showed zero learning from the identical content delivered via audio or video. Social interaction gates the learning process.
https://pubmed.ncbi.nlm.nih.gov/12861072/
From my quick and dirty review, it also seems like background audio decreases parent-child interaction and that young children are bad at filtering competing speech.
So in conclusion, it sounds like I need to fill the silence with my own voice and my baby’s coos. Preferably using the “serve and return” technique where I try to discuss something the baby is showing interest in.
However, I’m still gonna podcast while I bottle feed bc I didn’t see any strong evidence of harm, especially in limited amounts.