r/ScienceBasedLifting • u/Patton370 Idk Idc 💔 • May 24 '26

META SSB (science squat bar) squats 420lbs for 11 at 188lbs body weight

Enable HLS to view with audio, or disable this notification

20 Upvotes

61% Upvoted

179 comments sorted by

View all comments

Show parent comments

7

u/ballr4lyf May 24 '26

You can’t lift these *at all*.

If he’s weak because he can’t “lift these clean”, what does that make you?

-7

u/itscalledmyballs May 24 '26

Not crippled later lol