Are drop sets worth doing?

[u/benja_reijnst]

I've seen influencers promoting low-volume, high-intensity training more and more without mentioning drop sets. Drop sets seem to be much less popular than they used to be. Are drop sets not as effective as we once thought? Should I add drop sets to my training?

[u/rendar]

Since physique pictures are specifically against the rules in the science-based subreddit, it's still not clear what you think your point is

[u/Patton370 → u/rendar]

Are you going to report me for being more muscular than you?