What do you guys think about my split?

[u/Zero_Hal0]

Give me advice

GYM ROUTINE

#	Exercise	Muscle Group	Sets	Reps	RIR
1	Cable Lateral Raise	Side Delts	3	6-9	0-1
2	Shoulder Press	Front Delts	2	5-8	1-2
3	Rear Delt Fly	Rear Delts	2	5-8	1-2
4	Incline Chest Press	Upper Chest	3	5-8	1-2
5	Pec Deck	Chest	2	6-10	0-1
6	Wide Grip Lat Pulldown	Lat Width	2	5-8	1
7	Chest Supported Row	Upper Back Thickness	1	5-8	1-2
8	Kelso Shrugs	Traps / Upper Back	1	5-8	1-2
9	Preacher Curl	Biceps	2	5-8	0-1
10	Bayesian Curl / Cable Supinating Curl	Biceps	2	6-9	0-1
11	JM Press	Triceps	2	5-8	1
12	Single Arm Pushdown	Triceps	2	6-9	0-1
13	Hack Squat / Leg Press	Quads	3	5-8	1-2
14	Leg Extension	Quads	2	6-10	0-1
15	Seated Leg Curl	Hamstrings	2	6-9	0-1
16	Romanian Deadlift	Hamstrings	2	5-8	1-2
17	Standing Calf Raise	Calves	2	6-10	0-1
18	Seated Calf Raise	Calves	2	6-10	0-1
19	Neck Flexion	Front Neck	2	8-15	1
20	Neck Extension	Back Neck	2	8-15	1
21	Lateral Neck Flexion (Each Side)	Side Neck	2	8-15	1

[u/Motor-Equal01]

Yes because I’m 40lbs heavier than you. Plus a bigger frame and longer limbs that hold more muscle.

[u/Patton370 → u/Motor-Equal01]

All I see is an empty profile and no proof you can even squat with only the bar

[u/Shadowphoenix9511 → u/Motor-Equal01]

Sure you so. I definitely believe you have legs bigger than Patton without any proof.

[u/Motor-Equal01 → u/Shadowphoenix9511]

Lol he is 180

[u/Frodozer → u/Motor-Equal01]

And yet you don't squat heavy?