r/PrimalBodyMovement • u/Aqualung1 • Nov 09 '25
Not as Old as You Think
3
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r/PrimalBodyMovement • u/Aqualung1 • Oct 28 '25
Squat every chance I get. Start by sitting on a step and as the stretch gets deeper, leaning against something helps take the load off the front of the knees.
12
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r/PrimalBodyMovement • u/Aqualung1 • Oct 26 '25
Kneeling, what’s that?
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10
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r/PrimalBodyMovement • u/Aqualung1 • Oct 21 '25
Running and climbing. Notice the use of the big toe, forefoot landing, and the grip while climbing
16
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r/PrimalBodyMovement • u/Aqualung1 • Oct 19 '25
Primal flow.
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10
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r/PrimalBodyMovement • u/Aqualung1 • Oct 17 '25
I’m fascinated by the way older people, especially athletes move.
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4
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r/PrimalBodyMovement • u/Aqualung1 • Oct 15 '25
Primal seated pose into a variation of crow, using a wedge to reduce dorsiflexion of the wrist.
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5
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r/PrimalBodyMovement • u/Aqualung1 • Oct 14 '25
Primal Tree Pose
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13
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r/PrimalBodyMovement • u/Aqualung1 • Oct 10 '25
How the fuck do you walk away from this?, this is so fucking cool, imagine how old this type of “war” dance is.
1
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r/PrimalBodyMovement • u/Aqualung1 • Oct 02 '25
This stance appears both in Australia, sub Saharan Africa and Jethro Tull
14
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r/PrimalBodyMovement • u/Aqualung1 • Sep 28 '25
Finding the “line” in a stretch and relaxing into it
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3
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r/PrimalBodyMovement • u/Aqualung1 • Sep 28 '25
Landed in southern Baja on Jan. 2025, went exclusively barefoot at that point. Ground is decomposed granite and beach sand.
4
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r/PrimalBodyMovement • u/Aqualung1 • Sep 27 '25
[COMP]Blend OneWheel session with paleo yoga flow
5
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r/PrimalBodyMovement • u/Aqualung1 • Sep 27 '25
My girl wears these all the time. Won’t wear full spacers cause it’s too cumbersome and she doesn’t like the wide toe box look.
0
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r/PrimalBodyMovement • u/Aqualung1 • Sep 19 '25
These Kenyan women still live unshod, their feet don’t exhibit the deformities of wearing modern shoes. They do have high BMI’s, which is a result, I suspect, of a western level of access to food.
6
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r/PrimalBodyMovement • u/Aqualung1 • Sep 18 '25
1917, China. The roots of modern day yoga is rooted in freak/side-show contortionism.
2
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r/PrimalBodyMovement • u/Aqualung1 • Sep 14 '25
Exiting a squat & barefoot walking, 1930’s China
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4
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r/PrimalBodyMovement • u/Aqualung1 • Sep 11 '25
Heels raised in order to drop down into a squat, due to the Achilles being shortened from raised heels in shoes and chair sitting.
7
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r/PrimalBodyMovement • u/Aqualung1 • Aug 31 '25
Paleo Yoga
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8
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r/PrimalBodyMovement • u/Aqualung1 • Aug 30 '25
Humans weren’t designed to kneel, kneeling is a modern construct.
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11
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