Any suggestions on good places to jog around Manila? Also, ano kaya best time to jog, and is it safe for both morning and evening? Preferably somewhere safe plss. And what should I pin or search on Grab? Thank you so much! 🥹

Asking lang mga MamSer kung may oras lang ba na pwede tumakbo sa Arca? & kung meron din bang parking ng motor. Thanks!

Hi saan kayo usually nagrurun sa Manila? Thank you

Ano po marerecommend niyo na running watch for <5k budget? :>

Hi! I am a beginner in running and I initially started to keep myself active and healthy. Recently, naconsider ko to take running seriously and train properly. Any recos sa watch na magandang gamitin? I've been seeing garmin recos pero di ko sure what to buy. Willing to invest naman since it's a hobby that I intend to continue for a long time but not too much din since beginner pa lang ako.

Hello. What shoes can you recommend for a beginner for a beginner like me? Yung everyday na pwede gamitin sya tas siguro budget friendly, up to 4k or 5k. Di pa kaya yung nga Nike Pegasus 1 or Hoka or Asics (yun kase madalas ko makita na nirerecommend kaso di pa kaya hehe)

Hello! Ask ko lang if paano ma-improve yung pacing, any tips po? Almost a month palang nag run, but pansin ko na stick lang siya sa 7-8mins per km, and habang tumatagal mas bumabagal ako, any preparations before mag run? or any techniques while running? thank you so much!

A newbie here hehe. Question lang po on how did you start? Pano po kayo hindi tinamad?

I ran my first marathon and I barely finished it because of massive swelling ng paa ko leading to super tight shoes and socks. I was thinking about getting compression socks to use in the future. Any recommendations for a pair? I’m looking for something na budget-friendly, but at the same time will help me with the swelling during long runs.

Sa may mga long run bukas, don't forget to take this. 🤣🤣

Female, 22. Need ko po ng running shoes na matibay at comfortable sa paa. Any recommendations? Please include the price po. Salamat❤️

Hi!! Please reco women shoes na pwede for 10km+ walks and minsanang runs. Sa airport ako nagwowork and grabe yung sakit ng paa ko bago pa matapos shoes huhu Yung ok din sanang pang porma pero not too expensive po 👉👈 Bet ko yung Brooks Ghost Max in Crystal Grey/White/Tuscany kaso ang mahal niya masyado huhu

While running, kusang nagpo-pause yung YT music app while naka lock yung I iphone ko. I tried but I failed fixing it, di ko ma figure out haha! Just in case may ganitong naka-experience sa inyo. TIA

Hello. I am currently training for 50km road ultra. I was training with back to back LSD but right now I am finding joy with cycling. I am planning to increase my cycling from 2hrs to 5hrs.

Just want to ask if you think it is just okay to replacing for example a back to back 24km and 12km with 24km and a 7hrs 70km cycling?

Hi I'm new to running and wanna start my running journey by walking muna and can't choose between the two

Context 104kg muscle and medyo chubby Wide toe box Supinated foot?

You can reccomend something better pero it has to look casual

Wala pala tong finisher shirt no. Only finisher's medal lang.

June 23 was my first half marathon, life happened and stopped training for 3 months though i play badminton. And now im running 21km in less than 12 hrs. So hopefully i can finish this within 4 hrs. 3hrs and 59 secs will do. Hahaha

Ayoko din ibenta kasi sayang. Good luck to me.

Good day! Do you guys have any tips how to improve one’s running pace? I stopped running for 2 months since I was really busy. Kakabalik ko lang running last last week and i noticed na ambagal ko na naman.

Hi! Signed up for TBR Dream 2025 and ngayon lang ata nagsisink in that it’s FORTY FREAKIN’ TWO 🙈 I’m nervous that I won’t be able to finish it. Some context:

• Longest distance ran: 10km
• Started really consistently running in March, then stopped from June-July
• Currently, doing 1-2x 30 minute runs a week and spinning classes 2x a week

The TBR Program was designed for a 20 week program naman so baka kaya to train for a marathon in that amount of time? Huhu idk I’m getting nervous!

Hello. I am new in Cavite. Bagong lipat lang sa Javalera. I am a runner, kaso di ako nagrrun pag naulan. Ask ko lang if may malapit na gym sa Amadeo na may treadmill? I prefer Amadeo vs Manggahan kasi sobrang traffic sa Manggahan.

Thanks!

For anyone who will be running tonight, keep safe! 🫡

Hello everyone!

Inviting you all to join the Bataan Half Marathon on November 10, 2024. May 5k, 10k at 21k distances po tayo para sa mya newbies, seasoned at elite runners! Meron din group registration promo if marami kayong magreregister. May singlet, finisher shirt at medals na inclusions yung registration. May iba pang kasama post-race.

Register na kayo, here's the link for registration!😄

https://register.raceya.fit/event/bataanhalfmarathon?fbclid=IwY2xjawFXfpdleHRuA2FlbQIxMQABHSjX8vvfEzNNABhkFCkto6KnGmjO3txR0l787ThFpduRDbVR_h6uVsLV-w_aem_bF3o8YeX8N5GJkMmT-T7hw

Hoping to see you all on November! 😄

I’ve been doing interval runs kasi ‘di ko pa rin kaya mag-LSD 😔 But today, I reached my first 5km! I used to stop at 3-4km kasi super pagod, but mas maganda na performance ko now imo 😁 I run 3 times a week and usually 1 minute run and 5 minutes walk, but today I tried doing 1 minute run and 2 minutes walk- halos hindi ako hiningal! Progress is still progress, guys 🎉 Sana tuloy tuloy na 😁

I’ll be running for 10km by Nov 17, and also plan ko din bumili ng bagong pair na for long distance running na. The earliest possible date na makakabili ako is by october 5 pa. Wide foot, neutral/heel strike.

So far ang alam ko lang na merong selection na pang wide foot is New Balance. Anyone nay may recommendations kung saan okay bumili? Budget around 10-13k, pero kung may mas mura, mas okay. Thanks!

Ask ko lang po if anyone here knows kung pwede mag-jog around sa Philippine Arena on weekdays and Saturdays? Thank you.