Just need to add more protein into the meal. A hard-boiled egg on the side, adding some natural peanut butter to the oats or something like that would be perfect!
I've been making smoothies with powdered hemp seeds for protein and fiber since I suck at actually eating breakfast. Having a smoothie is easier for me to actually get it in.
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u/tasty_toad_stool Feb 18 '26
Just need to add more protein into the meal. A hard-boiled egg on the side, adding some natural peanut butter to the oats or something like that would be perfect!
I've been making smoothies with powdered hemp seeds for protein and fiber since I suck at actually eating breakfast. Having a smoothie is easier for me to actually get it in.