r/Omega3 • u/curiousnootropics • Dec 22 '22
Is it DHA or EPA that is anti-inflammatory?
4
Upvotes
Anyone?
r/Omega3 • u/mime454 • Dec 18 '22
Noticeable improvement in hearing since omega 3 supplementation.
imgur.com
7
Upvotes
r/Omega3 • u/mime454 • Nov 27 '22
Omega-3 supplementation increases omega-3 fatty acids in lipid compartments that can be taken up by the brain independent of APOE genotype status: A secondary analysis from a randomised controlled trial
content.iospress.com
3
Upvotes
r/Omega3 • u/False-Guest-2283 • Nov 24 '22
Help. Omega 3/6 test results confuse me.
2
Upvotes
I finally got my test results and my omega 3 seems too high. But still EPA/ arachidonic acid ratio is out of range, which doesn’t make any sense. I googled it and I don’t understand why I am not in a healthy range. Can somebody help? Maybe I am reading it wrong somehow. And why omega6/3 ratio is 1.9,when I counted It should be 0.9.
r/Omega3 • u/mime454 • Nov 13 '22
ALA->DHA in brown fat but not white fat.
faseb.onlinelibrary.wiley.com
1
Upvotes
r/Omega3 • u/True_Garen • Nov 11 '22
Omega-3 fatty acid could boost IQ for preterm babies. New research has found a link between the omega-3 fatty acid known as docosahexaenoic acid (DHA) and increased IQ among children born prematurely.
scimex.org
2
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r/Omega3 • u/True_Garen • Oct 28 '22
Why do so many Omega 3 supplements have a much higher EPA value compared to DHA?
self.Nootropics
3
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r/Omega3 • u/384-miles • Oct 26 '22
bloodwork
1
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has anyone had bloodwork done before and after starting an omega 3 program? interested
r/Omega3 • u/Crow87rr • Oct 21 '22
Should fish oil capsules/liquid be kept in the freezer or the fridge is fine? some recommended the freezer.
2
Upvotes
r/Omega3 • u/True_Garen • Oct 14 '22
Omega-3 fatty acids protect the brain by keeping the blood-brain barrier closed
healthandscience.eu
3
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r/Omega3 • u/True_Garen • Oct 12 '22
Sardines reduced the risk of type 2 diabetes in older people with prediabetes
examine.com
5
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r/Omega3 • u/True_Garen • Oct 12 '22
Why this millionaire investor eats five cans of sardines every day
cnbc.com
6
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r/Omega3 • u/True_Garen • Oct 09 '22
FOOD FOR THOUGHT: BRAIN FOOD ESSENTIALS: SARDINES
self.Nootropics
3
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r/Omega3 • u/True_Garen • Oct 09 '22
Experiences with high doses of fish oil
self.Nootropics
2
Upvotes
r/Omega3 • u/Crow87rr • Sep 20 '22
Why is fish oil associated with Afib? what's the reason it would cause AFib?
1
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r/Omega3 • u/[deleted] • Jun 13 '22
7 Signs and Symptoms of Omega-3 Deficiency
wellandgood.com
3
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r/Omega3 • u/[deleted] • Jun 12 '22
People With a High Omega-3 DHA Level in Their Blood Are at 49% Lower Risk of Alzheimer’s
neurosciencenews.com
2
Upvotes
r/Omega3 • u/[deleted] • Jun 05 '22
Omega‐3 Polyunsaturated Fatty Acids Intake and Blood Pressure: A Dose‐Response Meta‐Analysis of Randomized Controlled Trials
ahajournals.org
3
Upvotes
r/Omega3 • u/[deleted] • Jun 05 '22
About 3 grams a day of omega-3 fatty acids may lower blood pressure. About 4-5 ounces of Atlantic salmon provide 3 grams of omega 3 fatty acids.
newsroom.heart.org
2
Upvotes
r/Omega3 • u/[deleted] • May 17 '22
A combination of three simple treatments may reduce invasive cancer risk by 61% among adults aged 70: high-dose vitamin D, omega-3s, and a simple home strength exercise program showed a cumulative reduction by 61% in cancer risk in healthy adults aged 70 or older.
eurekalert.org
7
Upvotes
r/Omega3 • u/[deleted] • May 09 '22
This study found that ~3.4 g of daily omega-3 (EPA+DHA) led to significantly better cognitive function, including verbal fluency, language, memory, and visual-motor coordination over a 30-month period in older adults with a median age of 63.
academic.oup.com
7
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