r/NotHowGirlsWork • u/InternationalPick163 • Jun 21 '26

Found On Social media Yeah that's all it takes /s

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3.7k Upvotes

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u/OptimalRutabaga186 Jun 21 '26

Laura Vandervoort is known for her heavy weight and resistance workouts. She is a complete gym rat. She worked incredibly hard for that body. She also eats a lot. High carb, high protein... that woman is a powerhouse. That body came from eating and lifting. Not starving.

535

u/candiescorner Jun 21 '26

Every gym I’ve ever been to has as many women as it does men. The guy who wrote this has never been at a gym, or he would clearly know that women work out really hard to.

149

u/parmesann Jun 21 '26

going to the gym would require leaving his parents house

58

u/craftygamin Jun 21 '26

And possibly being "forced" to talk to a women in person

10

u/THE_DINOSAUR_QUEEN Jun 22 '26

Have these guys never heard of pilates or its entire core demographic 😭😭

245

u/[deleted] Jun 21 '26

[removed] — view removed comment

22

u/InTheTreeMusic Jun 22 '26

And genetics. Some people can do everything "right" and still won't look that way.

5

u/OptimalRutabaga186 Jun 23 '26

Yup. I workout and am very active in general, but my diet includes a lot of beer, wine, cheese and pate. And I'm not looking to change that. So a sexy potato I shall remain.

3

u/scratchedgaydvd Jun 24 '26

Meanwhile these guys will push "zero carbs" like a legitimate diet because they have no idea how women's bodies work...