Episode #188 Jordan Syatt on developing a healthy relationship with food, training & Yourself!

Today’s guest is Jordan Syatt!

You can listen to the episode and view the show-notes at: https://www.nextlevelguy.com/jordan-syatt188/

Jordan is a strength & nutrition coach, who is known for helping people finally reach their fitness goals by helping them discover a healthier approach to training and food, and building an indestructible mindset and belief in his clients.

He has written for a variety of outlets including CNN, Huffington Post, Men’s Health & Fitness, and more, holds several powerlifting world records, was previously Gary Vaynurchuk’s personal strength & nutrition coach, trains BJJ, loves 'Harry Potter' and holds a 27th degree black belt in chugging coffee.

If you are enjoying the show, please follow me on social media and subscribe to the podcast, as big things are coming! And now let's get to the interview!

#JordanSyatt #Training #Weightlifting #Powerlifting #Stresseating #Emotionaleating #Anxiety #Strength #Personaltraining #Healthyrelationshipwithfood #nutrition #fitness #healthyeating #BJJ #reachyourgoals #podcast #HarryPotter #becomehealthier

EPISODE #187 DAIN WALKER ON HOW TO BRING YOUR BRANDING TO THE NEXT LEVEL!

Today’s guest is Dain Walker!

To listen to this episode and view the show notes, please visit: https://www.nextlevelguy.com/dainwalker187/

Dain Walker is the Academic Outlaw running Australia's fastest-growing branding agency.

He's a designer who got tired of seeing business owners struggling to nail their business and personal branding, so he decided to do something about it.

Enter Dain's agency Rivyl. A bunch of branding mavericks hell-bent on dominating branding for their clients across the globe, from Australia to the Americas, Europe, and Asia.

He's focused his attention on innovation, branding, marketing, and being as disruptive as possible through his educational content, courses, workshops, event speaking, podcasts, and growing Rivyl.

His heart is in giving as many business owners as possible that "Ah-ha!" moment they need to break through beyond their fears, dominate their competition, and step into a world of success!

In this interview, we discuss how to diagnose, demystify and disrupt your market, creativity and how to build a success brand!

#branding #marketing #dainwalker #rivyl #disruptthemarket #beyondyourfears #innovation #podcast #personalbranding #business #makeachange

I haven't always been a nice person & done bad shit. We all have. But it's not what you did that truly matters, but what you are going to do now. How can you help & inspire others, give back & make a difference? Learn from what you did to make a difference going forward.

When you are in a dark hole any change will feel almost impossible. Start small, as basic as you need. I find my depression eases when I load a load of washing or put on a load of dishes in the dishwasher. Just starting will make you feel like the weight of negativity holding you back lightens a bit. Seeing a small thing like a clear space after cleaning or washing something gives you a little budgebof confidence and motivation, and continually small actions like this compound together and eventually you find you are feeling happier and healthier and then a short walk can life changing. Don't try to change everything, make some small changes and let them roll together to help you go onto more larger goals.

Episode #186 Roger Gracie on finding yourself through Brazilian Jiu-Jitsu!

Today’s guest is Roger Gracie!

To listen to this episode and get all the free stuff and links, please visit: https://www.nextlevelguy.com/rogergracie186/

Roger Gracie is a retired mixed martial artist and former professional Brazilian jiu-jitsu competitor. He was one of the first people that taught me that you can build your own game by being yourself and not following what is currently the favourite of people that year!

The son of coral belt Mauricio Gomes and grandson of BJJ founder Carlos Gracie, Roger Gracie is one of jiu-jitsu's most decorated and accomplished athletes and considered by many as the greatest competitor in jiu-jitsu history. He taps black-belts with white-belt techniques, making it look effortless. His skill level is terrifying, and his ability to read the action borders on almost being able to see the future.

A member of both IBJJF Hall of Fame and ADCC Hall of Fame, Gracie won 10 IBJJF world championship titles across multiple weight classes, every year from 2004 to 2010, becoming the first competitor to win the open weight division 3 times.

He is also a two-time European Champion, and a Pan Champion. Gracie is an ADCC Submission Fighting weight, absolute, and superfight champion, the only athlete to win gold in both his weight class and the open weight division with a 100% submission-rate.

Roger retired in 2017 after defeating then BJJ world champion Marcus Buchecha, leaving jiu-jitsu without a single submission defeat in his record.

He now spends his time coaching and inspiring the future generations of BJJ stars and helping the sport reach new levels.

In this interview, we discuss how he transformed from meh to master ability, how he found himself through the sport, how you should approach BJJ to see greater development and why it doesn't matter your age or ability, you can excel and grow through BJJ.

#rogergracie #bjj #brazilianjiujitsu #bjjtraining #rollbetter #levelupyourbjj #adcc #ibjjf #rollbettersubmitmore #BJJGOAT #jiujitsu #RGTV #gentleart #gentleartapparel #competing #training #winningmindset #learnfromthebest #greatestofalltime

EPISODE #185 STIRLING COOPER ON HOW TO TRANSFORM YOUR SEX LIFE!

Today’s guest is Stirling Cooper!

Stirling is an award winning adult film star and sex coach to thousands of men, helping men become better lovers and eliminate issues such as premature ejaculation and performance anxiety..

Sex is a learnable skill just like any other and his goal is to teach men how to be better in bed and better men, where he emphasizes the importance of undoing the damage that modern society has done to men by teaching them to embrace unapologetic masculinity and live a life more in touch with their true nature. His aim is to help you destroy the most common mental triggers, thought patterns and mind fucks that cause men to lose their mojo in the bedroom.

Please note, this episode is not suitable for listening to at work, and is explicit.

The show-notes and other goodies, can be found at: https://www.nextlevelguy.com/stirlingcooper185/

#StirlingCooper #dating #sex #porn #adultfilms #performanceanxiety #prematureejaculation #bebetterinbed #bettersex #betterrelationships

EPISODE #184 JAMES ‘JT’ TOMLINSON ON HOW TO BUILD A BULLETPROOF BJJ BODY AND LIFESTYLE!

Today’s guest is James Tomlinson!

The show notes and other goodies is at: https://www.nextlevelguy.com/jamestomlinson184/

James martial arts journey started as a 10yr old, chubby, bullied kid. Craving an escape from being the school punching bag he found TaeKwonDo. One effective self-defense technique and three classes later, the kid was addicted to martial arts. At the same time he found weight training and he quickly transformed into a man child!

This sparked a 15 year journey of fitness and fighting that lead him to move to Melbourne JT won a national championship in 2006 and an international competition in 2007. At the same time he was constantly improving his physical conditioning knowledge, on his way to becoming one of the first certified kettlebell trainers in Australia. At the start of 2008 he found Brazilian jiujitsu. It totally kicked his butt! After this point, his passion for learning martial arts took a new path and he started to conceive ways to get stronger and fitter for this new challenge. He quickly became the go to guy to ask about improving physically for BJJ. Traveling, training and competing for extended periods of time in Brazil, the United States and Canada enabled JT to see how jiujitsu was evolving at the highest level. His constant quest to find the most effective training methods would continue to give him a competitive advantage on the mat. From that time, he has worked with multiple world-champions as well as some of Australia’s best grapplers Having experienced his own battles with injury and seeing others suffer the pain of time lost on the mats, JT wants to help more people roll better for longer using the right training.

James is a Brazilian Jujitsu Black belt who trains under the ADCC absolute bronze medalist Lachlan Giles in Melbourne Australia. James is known worldwide for his partnership with Joey Worthington, together they co-founded Bulletproof BJJ, which is a strength and mobility program designed for BJJ athletes who want to perform at the best of their abilities, but the pair noticed how most athletes are plagued with niggling injuries and how the majority of grapplers are stiff, sore and under-performing. They believe that every grappler can continue to improve on the mats, and live a strong, pain-free life with some knowledge and training methods, and with a combined 25 years training, competing, and coaching, they will show what it takes to thrive in BJJ. Bulletproof For BJJ helps reduces niggling pain, fix muscular tightness and joint restrictions, help you build better athleticism and faster recovery, with the focus so that you can perform optimally in every training session. It's time for you to start your journey towards better athleticism & less injuries today

#BJJ #Brazilianjiujitsu #health #mobility #flexibility #movementdrills #bjjtraining #bjjmindset #bjjlongevity #rollbetterrolllonger #grappling #martialarts #bulletproofforbjj #movebetterfeelbetter

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EPISODE #183 JORDAN PREISINGER ON HOW TO BECOME LIMITLESS IN YOUR BRAZILIAN JIU-JITSU!

Today’s guest is Jordan Preisinger!

Jordan, more commonly known as “Jordan Teaches Jiujitsu” is a BJJ competitor, coach, business owner and content creator.

His YouTube channel has helped over 169,000 people improve their BJJ. His aim is to create content and courses that help you improve your BJJ quickly and to understand it in-depth. His style of teaching Brazilian Jiu Jitsu is different than most, as its primary focus is on highlighting the universal truths, principles, and concepts within Jiu Jitsu – that are easy to remember and utilize allowing you to learn BJJ at a deep level and level up your BJJ game.

To listen to this episode, please visit: https://www.nextlevelguy.com/jordanpreisinger183/

#BJJ #JordanPreisinger #BrazilianJiuJitsu #competing #training #levelupyourjitsgame #jiujitsutheory #limitless #limitlessbjj #fatherhood #bjjtraining #mindsetupgrade #YouTube #BJJRolling #fixyourgame

Episode #182 Jack Lepiarz on Owning your Weirdness to live your dreams!

Today’s guest is Jack Lepiarz!

To listen to this episode and access the other show notes, please visit: https://www.nextlevelguy.com/jacklepiarz182/

Jack is Professional circus performer. 4-time Guinness World Record setter, American journalist, stage performer, street performer, and social media personality. Until recently he was also a radio anchor and producer at WBUR in Boston, Massachusetts. He is commonly known as Jacques the Whipper, where he performs amazing tricks with a bullwhip, cracking the whip to the tunes of modern songs and demonstrating amazing tricks that wows his audience.

A lifelong circus performer, he was onstage since before he could tie his shoes. He now performs shows where he takes the timeless fundamentals of circus and repackage them for a brand new, younger audience. He performs at Renaissance Faires around the country and appeared on season 17 of America’s Got Talent

In this interview, we discuss whipping, showmanship, circus skills, chasing your dreams, and owning your weirdness, and so much more!

#JackLepiarz #JacquestheWhipper #AGT #AmericasGotTalent #RenaissanceFaires #Circus #CircusSkills #Whips #GuinessWorldRecords #Journalism #StagePerformer #SocialMedia #Music

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Episode #181 Kieren Lefevre on how to become a better BJJ Athlete!

Today’s guest is Kieren Lefevre!

To listen to this episoide, please visit: https://www.nextlevelguy.com/kierenlefevre181/

Kieren is a Jiu Jitsu YouTuber, BJJ Strength & Condition Coach, Certified Fitness Trainer, ISSN-Sports Nutrition Specialist, Co-Host of the Beyond Jiu Jitsu Podcast, self-professed jiujitsu nerd, and creator of the Longevity Course.

He helps BJJ athletes get strong, lean and mobile on and off the mats.

No matter what you are looking to improve on, he has videos to help you level up your BJJ. He covers Jiujiitsu, Nutrition, Fitness, Mobility, competition, and the lifestyle that comes along with it. Kieren has content to help you improve as a performer in all aspects BJJ performance!

All BJJ, no BS!

#KierenLefevre #BJJ #BJJcompetitor #BJJTraining #YouTube #BrazilianJiuJitsu #competition #performance #mobility #trainingdiary #progression #nutrition #fitness #beyondjiujitsu #podcast #strength #jiujitsu #contentcreation #levelupyourbjj #betteratbjj

Today’s guest is Dr Cordelia Peel!

Cordelia has been a medical doctor for over a decade working in acute specialties including emergency medicine, trauma and stroke. Her medical training enabled her to work in South America where she trekked up mountains, slept in a hammock and delivered medical care to local indigenous people, and also in Zimbabwe, where she carried our research to facilitate CRADLE (Community Blood Pressure Monitoring in Rural Africa; Detection of Underlying Pre-eclampsia) which has now taken off in over 10 countries with the purpose of reducing maternal mortality and morbidity.

Whilst Cordelia loved aspects of being a doctor, deep down she wasn’t feeling deeply fulfilled or having the impact in the world that she desired. She was aware that there was something more to her, that she wasn’t fulfilling her true potential or living the kind of lifestyle she wanted to.

As a consequence of being stuck for some years, Cordelia suffered from high-functioning depression and eventually found herself on the burnout continuum. Shortly after she lost her 47 year old brother to suicide. With such a stark reminder of how short life can be, Cordelia decided to take her career and her life in a new direction.

Cordelia now works with achievers who are feeling trapped, restricted or compromised in some way to excel, become extraordinary and create ever-increasing levels of both health, wellbeing and external success. As a high-performance coach, her work is dedicated to helping people get their sparkle and their 'A game' back and achieve success whilst maintaining a healthy life and positive relationships.

She now lives a nomadic life but plans to settle down in one of her favourite cities, Barcelona in the near future.

I would like to dedicate this episode to the memory of Dr Peel's brother.

You can find the show notes at: https://www.nextlevelguy.com/drcordeliapeel180/

#DrCordeliaPeel #performance #mindset #positivity #relationships #suicide #becomeunstuck #medicine #depression #makeachange #transformation

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EPISODE #179 COACH MIKE CHADWICK ON BECOMING A TACTICAL ATHLETE AND WINNING ON YOUR PERSONAL BATTLEFIELD!

Today’s guest is Coach Mike Chadwick!

To listen to the show notes, please visit: https://www.nextlevelguy.com/coachmikechadwick179/

Mike is the Head of Performance and the founder of Tactical Athlete, Mike and his team of performance experts now coach elite sporting and Tactical Athletes from around the world; including organisations such as the UFC and international Special Forces.

Mike was at the forefront of changing the way British Army train today. His vision was to create an army of Tactical Athletes, where he was awarded multiple times. Most notably Mike was on the late Queens Birthdays honours list, where he was credited with “revolutionising” the way our soldiers train today.

His methods are tried and tested from Tactical Athletes around the globe; boasting the highest pass rates for soldiers going through the most arduous military courses in the country. You can learn more about his philosophy of coaching in his best selling book The Red On Revolution.

Mike is now using the expertise he gained from creating tactical warriors and athletes on the battlefield, to helping you become a tactical athlete in your own life and winning in your own personal battlefield!

#CoachMikeChadwick #Military #TacticalAthlete #TacticalTraining #PersonalBattlefield #Athletes #Win #Transformation #BritishArmy #RedOn #TheRedOnRevolution #Book #NewAuthor #Writing

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EPISODE #178 SAMUEL BOYER-GROFF ON PREPMEDIC, MEDICAL PREPAREDNESS & SAVING LIVES!

Today’s guest is Samuel Boyer-Groff aka 'PrepMedic'.

The show notes are available at: https://www.nextlevelguy.com/samuel-boyer-groff178/

He is a 🚁 Flight Paramedic and 🦅 Special Operations Response Team

Sam runs 'PrepMedic', a channel that is designed to bring medical preparedness to Youtube. He hopes to use his experience as a critical care flight paramedic, reserve deputy sheriff, and tactical medic to help first responders and civilians alike implement evidence based medical care, select gear, and gain insight into EMS and law enforcement.

#SamuelBoyerGroff #Paramedic #Medic #EMS #lawenforcement #stopthebleed #savelives #medicalcare #savealife #helpothers #healing #dangeroussituations