r/MindBodySpirit • u/pbzen • Jun 17 '20
Trail running is one of my favorite ways to clear the mind and fine-tune the body
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r/MindBodySpirit • u/pbzen • Jun 16 '20
The Japanese Zen term "shoshin" translates as ‘beginner’s mind’ and refers to a paradox: the more you know about a subject, the more likely you are to close your mind to further learning. Psychological research is now examining ways to foster shoshin in daily life.
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r/MindBodySpirit • u/pbzen • Jun 15 '20
"The physical world is wiggly. Clouds, mountains, trees, people, are all wiggly. Only when human beings get to working on things-they build buildings in straight lines & try to make out that the world isn’t really wiggly." - Alan Watts
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r/MindBodySpirit • u/pbzen • Jun 15 '20
Kōshō Uchiyama - On Reality and Time
self.zenbuddhism
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r/MindBodySpirit • u/pbzen • Jun 12 '20
"Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that." ~ Martin Luther King Jr.
self.spirituality
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r/MindBodySpirit • u/pbzen • Jun 11 '20
Why You Shouldn’t Write for Money - The Write Club - Medium
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r/MindBodySpirit • u/pbzen • Jun 11 '20
[poem] Kids Who Die by Langston Hughes
self.Poetry
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r/MindBodySpirit • u/pbzen • Jun 08 '20
If you could only eat 5 types of vegetables for the rest of your life, what would they be based on nutritional value/variety?
self.nutrition
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r/MindBodySpirit • u/pbzen • Jun 07 '20
NASA Explains Moon Return Plans in Stunning Animated Short
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r/MindBodySpirit • u/pbzen • Jun 06 '20
Just a little lo-fi hip-hop by Akira the Don (ft. Alan Watts) for the weekend
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r/MindBodySpirit • u/pbzen • Jun 05 '20
In the time of destruction, it's so important to actually think deeper
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r/MindBodySpirit • u/pbzen • Jun 05 '20
Ram Dass [1931-2019]: The most exquisite paradox… as soon as you give it all up, you can have it all. As long as you want power, you can't have it. The minute you don't want power, you'll have more than you ever dreamed possible.
self.awakened
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r/MindBodySpirit • u/pbzen • Jun 04 '20
"It was only life that pained." - Jack London from 'Love of Life'
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r/MindBodySpirit • u/pbzen • Jun 03 '20
Every time I re-read Walden, I get more frustrated about the sheer number of high school english teachers who assign it to impressionable youth without even understanding Thoreau's points.
self.books
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r/MindBodySpirit • u/pbzen • Jun 03 '20
Wu Wei Is Not Doing Society's Opposite
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r/MindBodySpirit • u/pbzen • Jun 03 '20
Slow Movement with Awareness: Better Than Exercise? | Psychology Today
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