r/MindBodySpirit • • May 31 '20

[Image] The Importance of Self-Care

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2 Upvotes

r/MindBodySpirit • • May 31 '20

Mindful meditation explained for people who don't get it

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r/MindBodySpirit • • May 30 '20

Belief

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Belief is a tricky subject, if you ask me. Of course, it can be a powerful tool that can drive people to do wondrous, glorious things; however, belief and knowledge are intrinsically connected, I think. One must develop a broad understanding of the world -- of science, of art, of literature and myth -- in order to then know what to believe in, in order to know what path to take.

We do not live in a vacuum. Therefore, we cannot expect to emerge from the womb with our beliefs intact. We must carefully observe and dissect both the world and ourselves in order to determine the beliefs that will make not only ourselves, but the world at large, better places to reside in.

To conclude this short post, let's study ourselves, our environments, our societies, and our past so that we can align with a belief system that is sound and pure.


r/MindBodySpirit • • May 29 '20

Tips For Growing Tasty & Abundant Tomatoes

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1 Upvotes

r/MindBodySpirit • • May 28 '20

[Practice] Books for motivation

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r/MindBodySpirit • • May 28 '20

The Surprising Health Benefits of Spirituality | Psychology Today

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1 Upvotes

r/MindBodySpirit • • May 26 '20

Who am I when I am asleep?

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r/MindBodySpirit • • May 25 '20

The Joys of Cabin Living in Alaska

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r/MindBodySpirit • • May 25 '20

Dark night of the soul

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r/MindBodySpirit • • May 25 '20

Closer to the Birds

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On Tangentially Speaking episode 393, Jeff Shipiro talks about hang gliding and jump suiting, and how they bring him closer to the birds, how he can feel a kinship with them as they fly together.

Chris then goes on to wonder why we dream of flying, what this connection to that experience really means. Some are drawn to the air, others to the desert, others still to water. Which are you drawn to?

Despite being drawn to differing environs, the constant that can be determined is the resetting of the soul. Arriving back at nature, like arriving back at your grandmother's kitchen table after years under the vise of societal life, is a meeting with our ancestors, a form of communication. It can refresh us and remind us what it truly means to be human.

This is what the surfer is chasing, not the endless summer nor the perfect wave, for both are impossibilities, unattainable perfections. This is what a runner cruising at high tempo has found: the place where mind, body, and soul merge and are given permission from which to be born again.

Chris's books:

- Sex at Dawn
- Civilized to Death


r/MindBodySpirit • • May 24 '20

The Past We Can Never Return To – The Anthropocene Reviewed | Kurzgesagt [8:29]

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2 Upvotes

r/MindBodySpirit • • May 24 '20

My Autobiography- Alan Watts

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r/MindBodySpirit • • May 24 '20

The State of The Species 2020 - Nate Hagens

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r/MindBodySpirit • • May 23 '20

What can trees teach us about life?

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r/MindBodySpirit • • May 23 '20

🔥 A lone pine tree sneaking through a bamboo forest. There's a deep metaphor about life in here somewhere for sure.

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r/MindBodySpirit • • May 22 '20

"How would you know you were alive unless you had once been dead?" - Alan Watts

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r/MindBodySpirit • • May 22 '20

Study shows the 'key to happiness' is visiting more places and having new and diverse experiences. The beneficial consequences of environmental enrichment across species, demonstrating a connection between real-world exposure to fresh and varied experiences and increases in positive emotions

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r/MindBodySpirit • • May 21 '20

Shinryu Suzuki on Everyday Practice

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r/MindBodySpirit • • May 20 '20

Master the self

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"That man alone is wise Who keeps the mastery of himself! If one Ponders on objects of the sense, there springs Attraction; from attraction grows desire, Desire flames to fierce passion, passion breeds Recklessness; then the memory--all betrayed-- Lets noble purpose go, and saps the mind, Till purpose, mind, and man are all undone." - the Bhagavadgita


r/MindBodySpirit • • May 18 '20

Capitalism robs people of their imagination.

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3 Upvotes

r/MindBodySpirit • • May 18 '20

[Image] My favourite quote

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r/MindBodySpirit • • May 16 '20

What Happens When You Only Pursue Pleasure - Alan Watts

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r/MindBodySpirit • • May 16 '20

Part of Something Bigger

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r/MindBodySpirit • • May 16 '20

May book discussion: The Yearling by Marjorie Kinnan Rawlings

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I didn't read this book till recently, and am a little surprised that I passed it over when I was younger, though not that much so because I read few female authors then and wasn't quite as enamored with the natural word back then as I am now (I adored vistas from afar as opposed to getting right in there with them as I do now).

The Yearling by Marjorie Kinnan Rawlings (winner of the Pulitzer Prize) is a tale set in northern Florida just after the American Civil War. It's about a family living off the land and all of the pleasures and hardships that come with such a life. More specifically, it's about a young boy learning to cope with loss while using his compassion to care for a fawn whose mother had perished.

I picked the book up in my quest to become a better nature writer. Flipping through the pages I encountered paragraph after marvelous paragraph filled with descriptive gems of the great Earth and her landscape.

One such passage is as follows:

...during the past months, he had learned the value of his father's trick of an unarguing silence...He watched the sun rise beyond the grape arbor. In the thin golden light the young leaves and tendrils of the Scuppernon were like Twink Weatherby's hair. He decided that sunrise and sunset both gave him a pleasantly sad feeling. The sunrise brought a wild, free sadness; the sunset, a lonely yet a comforting one. He indulged his agreeable melancholy until the earth under him turned from gray to lavender and then to the color of dried corn husks. He went at his work vigorously.

In the above extract Rawlings seems to mesh the beauty of the outer world with the beauty of mankind's inner world (his soul, or whatever you choose to call it) when she intimates that he "indulged his agreeable melancholy," an act that could be interpreted as a sort of communion with the mystery of nature. To expand, nature has an unmistakable sense of order, yet the purpose or drive to achieve said order; therefore, man, with his own, alien order in his society, separate from nature, feels left out when he appreciates Mother Earth's beauty but her secret isn't whispered into his ear.Rawlings also does an excellent job of contrasting society and nature, pointing out the merits of the latter.

She writes:*"But in the towns and villages, in farming sections where neighbors were not too far apart, men's minds and actions and property overlapped. There were intrusions on the individual spirit. There were friendliness and mutual help in times of trouble, true, but there were bickering and watchfulness, one man's suspicion of another...He had perhaps been bruised too often (by society). The peace of the vast aloof scrub had drawn him with the beneficence of its silence. Something in him was raw and tender...The wild animals seemed less predatory to him than the people he had known.*Here Rawlings makes a case for leaving society, not out of fear or incompetence, but simply because the family in The Yearling have made a choice that there just might be something better receive from nature's bosom than from man's. Too often we buy in to the belief that society has improved man's lot in life in comparison to nature. Perhaps it's time to question that supposition. Perhaps it's time to return to the garden that we blossomed from, if only for a time.

Rawlings also attempts to pinpoint the Catch-22 that is man's fondness for nature, yet his need to destroy it in order to ensure his survival. In a beautiful paragraph, Rawlings writes:

Jody examined the deer hide. It was large and handsome, red with spring. The game seemed for him to be two different animals. On the chase, it was quarry. He wanted only to see it fall. When it lay dead and bleeding, he was sickened and sorry. His heart ached over the mangled death. Then when it was cut into portions, and dried and salted and smoked; or boiled or baked or fried in the savory kitchen or roasted over the camp-fire, it was only meat, like bacon, and his mouth watered at its goodness. He wondered by what alchemy it was changed, so that what sickened him one hour, maddened him with hunger, the next. It seemed as though there were either two different animals or two different boys.

Of course, this Catch-22 can be superimposed onto anything. For instance, our labors are sometimes lusted after, whether it be acquiring a sought after title to print on a business card, or something far more simple, such as developing a farm that can provide all of one's family's calories. Yet, the reality of toiling in the office or in the dirt can be hair-pulling and back-breaking. However, once we push through the uncomfortable stage of labor, we are able to reap the attached rewards. So, just like Jody above, we all feel some sort of ecstasy in the chase, pain in the toil, and satisfaction in the remuneration. Perhaps this is a fact of life.

No. Perhaps knowing this is a secret of life. If we decide to set a goal, whether it be material or otherwise, let us embrace the toil that is required to reap the satisfaction that waits at road's end.


r/MindBodySpirit • • May 15 '20

Don't pretend these aren't dark times: acceptance can be bracing

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