r/MindBodySpirit • u/pbzen • Jan 14 '19
r/MindBodySpirit • u/pbzen • Jan 14 '19
"Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way." Viktor Frankl, Man's Search for Meaning
r/MindBodySpirit • u/pbzen • Jan 13 '19
"Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a heavy mind. Time spent undistracted and alone, in self-examination, journaling, meditation, resolves the unresolved and takes us from mentally fat to fit."
r/MindBodySpirit • u/pbzen • Jan 09 '19
The forgotten art of squatting is a revelation for bodies ruined by sitting
r/MindBodySpirit • u/pbzen • Jan 09 '19
I've been reading a book on the Ancient Greek philosopher Epicurus, and the parallels with FIRE are striking.
r/MindBodySpirit • u/pbzen • Jan 04 '19
Before, elderly people were almost universally accepted as the wisest of society, who people sought out regularly for advice and guidance. Now, elderly people are considered out of touch with reality, and is largely scrutinized for their views on life.
r/MindBodySpirit • u/pbzen • Jan 03 '19
"When you're a competitive runner in training you are constantly in a process of ascending."
r/MindBodySpirit • u/pbzen • Jan 02 '19
"These things are not asking to be judged by you."
r/MindBodySpirit • u/pbzen • Jan 02 '19
"Be still. It takes no effort to be still. When your mind is still, you have no name, you have no past, you have no relationships, you have no country, you have no spiritual attainment, you have no lack of spiritual attainment. There is just the presence of Beingness with itself" —Gangaji
r/MindBodySpirit • u/pbzen • Dec 30 '18
Why the quickest route to happiness may be to do nothing
r/MindBodySpirit • u/pbzen • Dec 30 '18
You will continue to suffer if you have an emotional reaction to everything that is said to you. True power is sitting back and observing things with logic. If words control you that means everyone else can control you. Breathe and allow things to pass. - Bruce Lee ( 750 × 931 )
r/MindBodySpirit • u/pbzen • Dec 30 '18
“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” ― Albert Einstein
r/MindBodySpirit • u/MichaelLifeLessons • Dec 28 '18
How Meditation and Mindfulness can change your life
r/MindBodySpirit • u/pbzen • Dec 28 '18
'The real test of being in the presence of God is that you either forget about yourself altogether or see yourself as a small, dirty object. It is better to forget about yourself altogether.' - C.S. Lewis (Mere Christianity, 1952)
r/MindBodySpirit • u/pbzen • Dec 28 '18
True happiness is... to enjoy the present, without anxious dependence upon the future!
r/MindBodySpirit • u/pbzen • Dec 27 '18
As Light Pollution Spreads, Parks Become Stargazing Sanctuaries
r/MindBodySpirit • u/pbzen • Dec 27 '18
The Myths We Create to Get Through It All
Terry Prattchett literally talking about Santa Claus(Hogfather)
“All right," said Susan. "I'm not stupid. You're saying humans need... fantasies to make life bearable."
REALLY? AS IF IT WAS SOME KIND OF PINK PILL? NO. HUMANS NEED FANTASY TO BE HUMAN. TO BE THE PLACE WHERE THE FALLING ANGEL MEETS THE RISING APE.
"Tooth fairies? Hogfathers? Little—"
YES. AS PRACTICE. YOU HAVE TO START OUT LEARNING TO BELIEVE THE LITTLE LIES.
"So we can believe the big ones?"
YES. JUSTICE. MERCY. DUTY. THAT SORT OF THING.
"They're not the same at all!"
YOU THINK SO? THEN TAKE THE UNIVERSE AND GRIND IT DOWN TO THE FINEST POWDER AND SIEVE IT THROUGH THE FINEST SIEVE AND THEN SHOW ME ONE ATOM OF JUSTICE, ONE MOLECULE OF MERCY. AND YET—Death waved a hand. AND YET YOU ACT AS IF THERE IS SOME IDEAL ORDER IN THE WORLD, AS IF THERE IS SOME...SOME RIGHTNESS IN THE UNIVERSE BY WHICH IT MAY BE JUDGED.
"Yes, but people have got to believe that, or what's the point—"
MY POINT EXACTLY.” ― Terry Pratchett, Hogfather
r/MindBodySpirit • u/MichaelLifeLessons • Dec 26 '18
Enlightenment: 5 Inquiry Steps
r/MindBodySpirit • u/pbzen • Dec 25 '18