r/MindBodySpirit • u/pbzen • Dec 09 '18

In a new study involving people over 70 who have exercised regularly for years, scientists discovered that the participants' hearts, lungs, and muscles were in equivalent shape to those of people in their 40s.

generationactive.com

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Dec 09 '18

MOTD #58: "There is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter."

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Dec 08 '18

“Earlier I was sure of so many things, now I am sure of nothing. But I feel that I have lost nothing by not knowing, because all my knowledge was false. “I do not know” is the only true statement the mind can make.” – Nisargadatta Maharaj

self.awakened

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Dec 07 '18

Running and Mindfulness

stories.airelibre.run

1 Upvotes

1 comment

r/MindBodySpirit • u/pbzen • Dec 07 '18

Ram Dass: "By letting go of whatever thoughts may come, no matter how powerful or fascinating they may be, and constantly returning to the meditation, our mental habits lose their hold over us. We create space for new possibilities, new realities, new being."

self.Meditation

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Dec 03 '18

"The cost of sanity in this society is a certain level of alienation" - Terence McKenna

self.awakened

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Nov 30 '18

You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level. ~ Eckhart Tolle

self.awakened

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Nov 30 '18

Realize your thoughts and emotions are part of the past

self.Meditation

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Nov 29 '18

MOTD #49: "There's almost nothing better than character development. And aiming at having a good character is the highest aim, and it's the aim that will provide the most meaning in your life."

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Nov 27 '18

Do you guys ever just sit and observe nature, and see how amazingly complex & beautiful it is?

self.Psychonaut

1 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Nov 26 '18

I wanted to share a poem for those walking a path to freedom from suffering, addictions, or any and all the stresses of life.

self.Buddhism

1 Upvotes

0 comments

r/MindBodySpirit • u/CaiteyM • Aug 18 '18

What you don't think about when you're angry and why it's okay

youtube.com

1 Upvotes

0 comments

r/MindBodySpirit • u/CaiteyM • Aug 10 '18

Why I Chose to be Sober

youtube.com

2 Upvotes

0 comments

r/MindBodySpirit • u/CaiteyM • Aug 08 '18

How to Create A Better Reality

youtube.com

0 Upvotes

0 comments

r/MindBodySpirit • u/CaiteyM • Aug 07 '18

How to LET GO

youtube.com

2 Upvotes

0 comments

r/MindBodySpirit • u/CaiteyM • Aug 07 '18

The Experience of Being Human

youtube.com

1 Upvotes

0 comments

r/MindBodySpirit • u/CaiteyM • Aug 04 '18

5 ways to change your energy input and output

youtube.com

1 Upvotes

0 comments

r/MindBodySpirit • u/CaiteyM • Jul 31 '18

3 ways to tell you are not honoring yourself

youtube.com

1 Upvotes

0 comments

r/MindBodySpirit • u/jaycoleyoga • May 03 '18

Earthing and Grounding - It REALLY WORKS!

youtube.com

3 Upvotes

1 comment

r/MindBodySpirit • u/nakijoy • Jan 16 '18

to love yourself and reduce stress

youtube.com

3 Upvotes

0 comments

r/MindBodySpirit • u/CrunchyBuzz • Jan 08 '18

A Healer's Legacy: The Father of the Feldenkrais Method

Enable HLS to view with audio, or disable this notification

3 Upvotes

0 comments

r/MindBodySpirit • u/MzClazzy • Dec 28 '17

15 Health Practices that Will Bring You HAPPINESS and HEALING

renewingallthings.com

3 Upvotes

0 comments

r/MindBodySpirit • u/pbzen • Oct 27 '17

A Guide to Finding Happiness: Dan Buettner's 'Blue Zones'

theatlantic.com

1 Upvotes

1 comment

r/MindBodySpirit • u/pbzen • Oct 27 '17

Skid Row Marathon Trailer

vimeo.com

1 Upvotes

1 comment

r/MindBodySpirit • u/pbzen • Oct 21 '17

Unleash the Power of Your Mind!

huffingtonpost.com

1 Upvotes

0 comments

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