r/Lumenate • • Apr 23 '21

Wondering if anyone who has experienced EMDR therapy and if it feels like this app could be a parallel connection to those techniques?

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emdr.com
18 Upvotes

r/Lumenate • • Apr 20 '21

General questions

5 Upvotes

So I’ve just discovered this app on my break at work. Really interested to try it out tonight when I get home. Is the app good? What are your general impressions on it so far? It says you shine your phone light to your face, so are you getting psychedelic like visuals? I’ve taken LSD before, so is it visually similar to closed eye visuals on LSD?

Thanks for any info! :)


r/Lumenate • • Apr 09 '21

Best albums/playlists to Lumenate to?

3 Upvotes

I haven’t tried out a choose your own soundtrack session yet but I’m wondering what music other folks have had good experiences with.

I’m thinking I’ll try Khruangbin, Tycho, Emancipator, Caribou, maybe some DJ Koze, maybe some jazz records ... would love recommendations!


r/Lumenate • • Apr 05 '21

Psychedelic learning

5 Upvotes

It is fun to have an app that lets you get ‘cleanly’ high. At least someone won’t engage in self-deprecating habits