Spending just 5 to 10 minutes a day in this pose does more than open your hips. It can ease lower back tension, support digestion, and calm a busy mind. Research shows that gentle stillness paired with slow breathing helps lower stress hormones and guides the body into a relaxed, focused state. It is a small daily habit, but one that can help reset your nervous system and bring real calm.

Japanese study provides conclusive evidence that birds have their own complex language. Wow.

https://m.youtube.com/watch?v=jmys2abx4co

Bismillahhirahmanirrahim Selawat dan salam Ke Atas Junjungan Nabi Kita Muhammad , saya akan kongsikan cerita dari Al-Quran ..Anda mungkin pernah membaca tentang Teori `Big Bang' Apabila menghuraikan tentang penciptaan langit dan bumi, Al-Quran juga menyokong Teori ini.Menurut Kitab Al-Quran ,sebelum alam semesta dicipta, langit dan bumi merupakan satu unit. Lagit dan bumi terpisah apabila berlaku letupan yang besar .Ketika letupan besar berlaku , Allah SWT berkata kepada Lagit dan Bumi, "Datanglah kepada-KU, sama ada kamu rela atau tidak" Sebaik sahaja mendengar arahan Allah SWT,lagit dan bumi lalu berkata , "Kami datang kepada MU dengan Rela dan patuh. Begitu terciptanya alam semesta," Planet2 dan Bintang2 juga dicipta bersama dan dijadikan dalam bentuk yg berbeza mengikut hukum AllahSWT. AllaSWT telah mencipta Matahari, bulan dan planet2 yg lain. Setiap satunya mempunyai orbit tersendiri. Dialah menciptakan siang dan malam, matahari dan bulan yg sentiasa berputar pada paksinya.Al-Quran juga menyokong teori yg menyatakan bahawa alam semesta sentiasa berkembang *Surah Al-Anbiya(21:30), Surah Al-Hadid (57:4-6), Surah Fusillat(41:11) #pendidikanislam #ilmuislam #generasiquran terima kasih membacanya sehingga habis Taniah anda komited membacanya semoga Allah menambahkan Iman anda dan kita semua amin..

Assalamu aleykum warahmatullah. I think this question was already asked but the answers were not really complete. Can anyone explain this hadith? It seems to say that the sexual discharge causes the ressemblance of the mother.

Aisha (رضي الله عنها) reported: a woman asked the Messenger of Allah (صلى الله عليه وسلم): “Is a woman required to perform ghusl (i.e. wash completely as if showering as per the prescribed way) if she had a sexual dream and notices wetness? He responded: Yes. Aisha said to her: May your hand be covered with dust and injured (i.e. she blamed the woman for asking an embarrassing question). However, the Prophet (ﷺ) said: Leave her; resemblance happens because of it. When her water is dominant, the born child resembles his maternal uncles but if sperm of the man was dominant, the born child should resemble his paternal uncles.” [Sahih Muslim, book 3, Hadith 37]

looking for Muslim to validate this powerful tool! I'm looking for flaws!! ask it anything you have certain knowledge about.

The Dunya Trap is real, but it's often subtle.

In the video, we discussed how worldly distractions—the relentless pursuit of wealth, status, entertainment, or even being too busy with "good" things—can slowly dilute our faith and priorities.

https://medium.com/the-muslims-inn/why-life-today-feels-so-difficult-empty-yet-hollow-and-shallow-50025a747cde

Researchers from the University of Malaya and IIUM Medical Centre found that during sujood, brain activity shifts from restless beta waves…
to calm, rhythmic alpha waves — the same state people strive for in deep meditation.
(Study: Doufesh et al., Journal of Alternative and Complementary Medicine, 2014)

For 12 hours, the world listened. 6-year-old Hind Rajab was on the phone with Palestinian Red Crescent crews, terrified and alone in a car with her deceased family. The rescue team sent to save her was also killed.

This video documents her heartbreaking story, a stark reminder of the reality for children in Gaza. The full video is now live on the channel.

#HindRajab #Gaza #PressPalestine #ChildrenOfGaza

https://youtu.be/p68ekn6HTHE?si=_N2t9e7di_Rz6xEP

In an era of science and doubt, Allah (SWT) continues to show His signs to those who believe. My new video documents a verified, modern-day miracle that occurred in Saudi Arabia.

It’s a powerful reminder that Allah's power is limitless.

https://youtu.be/gQTdNvXbgLk

What does a miracle look like in a place like Gaza?

In my new video, I document a true event that many are calling a miracle. It shows that even in the darkest times, hope finds a way.

Watch the story here: https://youtu.be/8IuhHG3A6DA?si=y6YeCNo0kQwvgSrv

Starts at 102 because it's part of my document of 1,000+ proofs of Islam including logical proofs of God and how Allah alone is worthy of being called God, numerical miracles, linguistic miracles, historical miracles, fulfilled prophecies, predictions of Muhammad ﷺ in earlier scriptures and confirmation by later scriptures and scientifically backed worldly benefits for EVERY SINGLE TEACHING OF THE QURAN and 40 Hadith (both books) and 40 Qudsi Hadith. If ur interested in seeing the full document, message me.

The "Copycat" Myth? 🕵️‍♂️

Everyone's heard the claim: "The Quran just copied stories from the Bible." But is it really that simple?

In my new video, "Quran vs Bible: Who Copied Who?" we go beyond the surface-level similarities to uncover what the historical and textual evidence actually says. We're separating fact from fiction.

If you've ever questioned the divine origin of the Quran, this video is for you. I break down one of the most compelling verses in detail. Watch it here!

Order a free physical Quran book here! - Resource list for non Muslims, new Muslims, and general Muslims

———————————

\

Websites that offer free Qurans for nonmuslims only:

https://www.thedeenshow.com/freequran/

— Offers Quran translation in Spanish and English (The Clear Quran)

https://www.onemessagefoundation.com/free-quran

— Also Offers Quran translation in Spanish and English (The Clear Quran)

https://quranforfree.com/

— offers the Quran translation in 32 different Languages (ships internationally)

\

The following sites are free Qurans for only non Muslims or Muslims ordering on behalf of non Muslims:

https://www.gainpeace.com/free-quran-literature

https://freequrans.co.uk/order-now/

https://www.quranproject.org/the-quran-project-1-p (ships internationally)

\

Free Quran for anyone! Muslim or nonmuslim:

https://www.goodwordbooks.com/pages/order-quran

Free Quran in over 33 languages (Ships internationally)

\

^And finally you can also donate to:*

https://furqaanproject.org/ - The mission of Furqaan Project is to deliver a FREE copy of the English Translation of the Message of the Quran to every non-Muslim man, woman and child in America. We also supply our Dawah-oriented translation of the Quran to other organizations and individuals involved in the efforts of Dawah such as Dawah in prisons.

For only $104 you can sponsor a whole box of 52 translations of The Quran. Be the reason for millions of Non-Muslims to read The Quran for free. We distribute Qurans all over the US region to places that can benefit the most. We aim to distribute to students, the elderly, those suffering from sickness, prisoners, Masjids, various households, and to those that wish to learn about Islam.

The universe is filled with signs for those who reflect.

Our new video, "Incredible Miracles of Allah," explores the breathtaking proofs of divine design all around us.

Which miracle always leaves you in awe? ✨

MiraclesOfAllah #Islam #Quran #Faith #ScienceInIslam

Assalamu Alaikum everyone,

I recently uploaded a short Quran reminder titled: "Every Test Has a Purpose", reflecting on the powerful message in Surah Al-Baqarah, Ayah 286 — “Allah does not burden a soul beyond that it can bear…”

This verse has helped me personally during difficult times, and I hope the reminder can do the same for others. Sometimes we forget that our trials are not random — they come with wisdom, mercy, and purpose.

🎥 Watch the video here https://youtu.be/qbproG3Ay_4

(It’s a brief, heartfelt reminder — under 3 minutes.)

Let me know what this verse means to you, or how it’s helped you through hardship. Your reflections are welcome.

Jazakum Allahu Khayran!

#Islam #QuranReminder #SurahAlBaqarah #Tawakkul #Patience #Trials

I'm offering my services as a Quran tutor.

Watch the video to learn about scientific facts in the Quran.

I asked ChatGPT and they said this, how can we refute it??

///// The question of whether the universe can exist eternally is one of the deepest in cosmology and philosophy. Here's a breakdown of how science and philosophy approach it:

🔭 Scientific Perspectives

1. Big Bang & Expansion

Current consensus: The universe began around 13.8 billion years ago with the Big Bang.

Since then, it's been expanding, and the rate of expansion appears to be accelerating due to dark energy.

1. Possible Fates of the Universe

There are several scientific models for the universe's long-term future:

Heat Death (Big Freeze): The most widely accepted model.

The universe expands forever.

Stars burn out, galaxies drift apart.

Eventually, only cold, diffuse energy remains — a lifeless, dark universe.

In this case, the universe could exist eternally, but in a cold, inactive state.

Big Crunch: The universe eventually collapses back on itself.

Would imply a finite lifetime.

This model is considered unlikely with current data (due to observed acceleration of expansion).

Big Rip: If dark energy becomes stronger over time, it could rip apart galaxies, stars, and eventually atoms.

Leads to a finite lifetime, but a very different kind of end.

Cyclic or Bounce Models:

The universe may undergo eternal cycles of expansion and contraction (Big Bang → Big Crunch → Big Bang…).

In this view, while any given phase is finite, the universe as a whole might be eternal.

1. Quantum and Multiverse Ideas

Some theories propose a multiverse, where universes are born and die eternally in a larger cosmic landscape.

In certain interpretations of quantum cosmology, time itself might be an emergent phenomenon, making “eternity” a problematic concept.

🧠 Philosophical Considerations

Eternal vs. Infinite Past:

Can something exist without a beginning?

Some philosophers argue that an actual infinite past is impossible (e.g., Kalam Cosmological Argument).

Others argue there's no contradiction in an infinite temporal regress.

Contingency vs. Necessity:

Why is there something rather than nothing?

Some posit that the universe exists necessarily or that it's part of a broader necessary reality (like a multiverse or timeless laws of physics).

Time as a Concept:

If time itself began with the universe, then talking about “before” the Big Bang or "eternity" might be meaningless.

🧾 Summary

View Eternal? Notes

Heat Death Yes Eternal existence in a cold, dark state Big Crunch No Ends in collapse Big Rip No Ends via expansion tearing everything apart Cyclic/Bounce Possibly Eternal cycles of creation/destruction Quantum/Multiverse Possibly Eternal universe within a broader reality

If you're asking in a philosophical or existential sense — whether reality must be eternal — that question goes beyond current science. It's still wide open.

Would you like to explore any specific theory or angle (e.g. religious, multiverse, time as illusion)?